Tru Elements Sauna Studio — Local services in Blue Springs

I really enjoyed my experience using the cold plunge and sauna rooms- they were so relaxing, relieving, and clean.

My only issue is with the girl who sold me my membership. I bought the 8 sessions a month as I was told that the cold plunge and sauna together counted as 2 sessions (strange because they are in the same room, but ok?). I was planning on only going once a week as I have a very busy work schedule on top of doing the Hard 75 challenge. I later find out a few visits later from another sales associate that the sauna and cold plunge counted as one session, if I knew that I would have never spent $159 on a membership that I knew I wouldn’t use in its entirety. Two weeks later I see someone named, Patty, add 4 sessions to my account, I thought that was too good to be true. So I get on the website and see they changed their membership packages to 12 sessions for $159. I was frustrated because I essentially was given only two weeks to use those 4 added sessions as well as my original remaining sessions. I felt like I had wasted my money and the situation left me frustrated ultimately leading me to cancel my membership.

Overall, the space was always clean and the sales associates were always friendly. Just be cautious of what you are paying for and make sure the sales associates know what they are selling you.

Update 9/12: the owner kindly reached out and allowed me proper time to take advantage of my extra sessions. I understand her perspective of working out bumps in the road as a new business owner. I appreciated the prompt and professional response. I am changing my review to...

⭐️⭐️⭐️⭐️⭐️

Absolutely love this place! From the moment I walked in, I could tell how clean and well-maintained everything was — it feels like a little wellness sanctuary. The private rooms for the red light therapy, infrared sauna, and cold plunge are spotless, quiet, and thoughtfully designed so you can fully relax and focus on yourself.

The staff is incredibly professional and knowledgeable, taking the time to explain each treatment and make sure you’re comfortable. You can tell they genuinely care about your experience and overall wellbeing.

After just a few sessions, I noticed such a difference — not only physically, but mentally. It’s become my go-to escape to reset, recharge, and feel grounded again. Highly recommend to anyone looking to invest in their health and...

I recently visited Tru Elements Spa in Blue Springs, MO, and I couldn't be happier with my experience! The staff was incredibly welcoming and knowledgeable, making me feel at ease from the moment I walked in. The infrared sauna session was absolutely rejuvenating, and I could feel the deep relaxation and detoxification benefits almost immediately. The cold plunge was a perfect way to invigorate my body and mind, leaving me feeling refreshed and energized. The red light therapy was a wonderful addition, helping to rejuvenate my skin and improve my overall well-being. I highly recommend Tru Elements Spa to anyone looking to enhance their health and wellness. I'll definitely be returning for...