HOTWORX - Cape Coral, FL - North Cape Coral — Local services in Cape Coral

Great variety of workouts and unique experience!

I've really enjoyed trying out Hotworx on Del Prado so far. They offer a great mix of workouts — my personal favorites are the yoga and row machine sessions (yes, in the sauna!). The concept of working out in an infrared sauna is definitely different, but it’s grown on me — you get an efficient workout and a deep sweat at the same time.

There are 12 sauna rooms in total, plus a free weights section where you can either do your own thing or follow guided video workouts. I love the flexibility. While the saunas are advertised as reaching 125°, I haven’t seen them get quite that hot — but it’s still plenty warm to get a solid sweat going.

One thing to note: each sauna allows up to 3 people to book at a time, but I personally wouldn’t book as the third person unless I knew the others. The space can feel a little cramped, and I like having some personal space (especially when I’m drenched in sweat and trying not to bump into anyone!). That said, for the HIIT-style sessions (like the bike or row), it’s more manageable with three people. For yoga or other slower-paced classes, two people max feels more comfortable to me.

The gym also has a shower available, which is a nice perk if you're heading somewhere afterward. Certain times can be busier than others, so it’s worth checking the schedule to snag your preferred time slot.

Overall, this place is a fun and efficient way to work out. It's a little different than your traditional gym — in a good way!

I originally started going here because it's close to my daughter's camp. I'm not sure if I'll keep it up after the summer, but for now it's a great workout and...

Signed up for HOTWORX almost two weeks ago and it's honestly become my latest addiction! My goal for signing up at HOTWORX was to loose some extra weight before my wedding in March. My love for this place is more than just loosing weight for my wedding! It's about the variety, the cleanliness, the warm welcome from staff and the community of the gym. Jessica was the one who welcomed me in to this gym with open arms giving me a lengthy tour and answering all my questions! She made me feel comfortable and confident and I truly enjoy seeing her and giving her my feed back everytime I come in! My absolute favorite classes are hot cycle, hot Pilates and now the new hot stretch! If you are unsure about trying this gym, I highly recommend setting up a tour and trying a class or two. I was really worried about not being able to handle the heat at first, and once i tried it I realized how great it felt both during and after and signed up right away. Don't forget to do an "after burn" work out when you complete classes. I wasn't doing this at first and then I realized I burn up to 300 additional calories after completing work outs! I highly recommend this gym to...

A month ago, my daughter made the decision to join HOTWORX, and I decided to join her. Surprisingly, I have become completely obsessed with this gym and have found it to be incredibly beneficial. I am now able to fully participate in spin classes, something I never thought would be possible given my knee pain. I have grown to love the workouts and appreciate the positive impact they have had on my overall well-being. I also like that most of the time I’m in a class alone so I feel comfortable sweating like a crazy person. I’ve been worried to be at the gym due to my husband's illness. However, since discovering HOTWORX, all of my worries have dissipated. The owner is present every day, ensuring that the facility is clean and well-maintained. I must say, this gym is impeccably clean! The best part for me is the Infrared Saunas that can kill viruses and fight bacteria which gives me the reassurance that I am not putting my husband's health at risk by attending this gym. My husband has even gone and it helped him with some of the side...