F45 Training Plaza Midwood — Local services in Charlotte

I recently had the pleasure of joining the Plaza Midwood F45 Gym, and I can confidently say that it has been a game-changer in my fitness journey. From the moment I walked through the doors, I was greeted by a warm and friendly staff who made me feel instantly welcomed. The personal training and challenging workouts provided by this gym have truly exceeded my expectations.

The coaches are absolute rockstars. They possess an incredible depth of knowledge and expertise, and their passion for helping others achieve their fitness goals is truly inspiring. Each coach takes the time to get to know you on an individual level, understanding your strengths, weaknesses, and personal objectives. They create a supportive and encouraging environment that pushes you to new limits and helps you grow stronger with each workout.

Another noteworthy aspect of the Plaza Midwood F45 Gym is the sense of community they have fostered. It's a place where everyone is welcome, regardless of their fitness level or background. The coaches and members alike create a supportive and inclusive atmosphere, where everyone cheers each other on and celebrates individual achievements. It truly feels like a family, and this sense of community provides an extra layer of motivation and accountability. 10/10 recommend...

I’ve been coming to F45 Plaza Midwood for a year and a half or so and couldn’t have better things to say. Class based work outs were new to me, however I quickly became a fan.

The workouts are great. You are in-and-out in 45 minutes and it is different everyday so you never get bored. The workouts are structured in a way that benefits all attendees, whether you’re a competitive athlete or are stepping foot in a gym for the first time, you will leave feeling accomplished with a smile on your face (and be really sweaty). The workouts aren't easy but everything else is, once you're there everything is laid out for you.

The staff are great, they are very knowledgeable, friendly and professional. It is clear that they take great pride in the gym. The staff is quick to assist if you need help or have questions as well as alter workouts to make them harder, easier or account for pre-existing injuries.

The atmosphere is energetic, social and non-judgmental. It is an easy place to make friends. I highly recommend giving their free...

My husband and I have been F45 Plaza Midwood members for a little over a year and have nothing but great things to say about this community! F45 offers a mix of both cardio and strength based workout classes to appeal to athletes of all levels. I was intimidated by some of the exercises when I first joined, but the Plaza Midwood coaches do an incredible job of educating members on proper forms and/or providing modifications when needed. I broke my wrist a few years ago and have experienced some limited functionality, but the coaches have always been able to suggest a modification that is conducive to my recovery, yet still challenging.

The F45 Plaza Midwood community feels like a second family. The coaches truly care about their members’ well-beings both in and out of the studio. I am truly grateful to be a member of this community and would highly recommend anyone looking for a fun and challenging workout to check...