Hands down Bar Method South Loop is the best!! I initially planned on joining for only a few months as I was trying to get in shape for my wedding. Three years later, I'm still going to Bar Method and have no plans on quitting. In addition to a fun workout, I discovered a community of amazing women who have been there to support me since Day 1. Julie and all of the instructors are the absolute best. They are so kind, encouraging, and make you feel so good about yourself no matter where you are on your fitness journey. They celebrated my wedding with me, were there every step of the way when I was pregnant last year (*side note, Bar Method is AMAZING during pregnancy-- the instructors helped me modify the exercises to keep my body and my baby safe), and have cheered me on as I've tried to get back in shape postpartum (despite falling off the fitness bandwagon a number of times). I now live 30 minutes away from the studio and I keep coming back to the South Loop for class despite the distance. I have not found another barre fitness studio that compares.
For anyone who is scared or intimated by barre (or fitness classes in general), I encourage you to give this studio a try. I used to have the worst gym anxiety and was so afraid that I wouldn't be able to keep up and would embarrass myself doing a fitness class (plus I have zero dance experience and never really went to the gym in general). At Bar Method South Loop, there are women of all fitness levels in every class so I guarantee you won't be alone. The classes are designed to help you no matter how much barre (or fitness!) experience you have. The instructors will always show you how to modify exercises, whether you need to take it a little easier or want to find a way to challenge yourself more. The instructors are also fantastic at keeping an eye on you to make sure you are doing the exercises correctly and they will discretely help you if you need a correction. Every single instructor I have had has been amazing.
I honestly can't recommend this...
Read moreBEST PART OF MY DAY I was introduced to the Bar Method 10 years ago and have been a devotee ever since (warning, it’s addictive). The workouts are always challenging, yet as I’ve aged, Bar® is still easy on my joints. It’s truly a full-body workout; strengthening, toning and stretching all the muscle groups. As a result of this uniquely designed and well-choreographed workout, my posture is better and whole body is stronger, especially my core. I walk taller and am more mindful of my posture thanks to Bar.
Julie, the owner of the South Loop studio, is fantastic! She is extremely knowledgeable and motivates us to push ourselves outside of our comfort zones, while always focused on teaching us good form. She really cares about her clients and it shows. She’s also hired well, as all the instructors are great and bring their awesome energy to every class. I could never push myself at home or at a gym the way they do.
I love the camaraderie, diversity and energy at this Bar Method studio. It’s a judgment-free place and all can discover why Bar really works no matter if you’re just starting out or are already into fitness. Bar meets you where you are, so it works for all of us. Every class is challenging, yet fun, and all you have to do is show up. Before you know it, the hour is up, and you join your Bar-mates in a feeling of accomplishment for doing something amazing for yourself. And that, for me, is the reason the Bar Method remains the BEST...
Read moreWhat a difference from the typical "gym" workout! I actually look forward to my classes at the Bar Method South Loop and never before have I had such noticeable results. The Bar Method has made me not only physically stronger, but mentally stronger as well. As a stay at home mom of 3, I lacked confidence and sometimes battled depression. A friend invited me to Bar Method in January, and I jumped at the opportunity for a change. I've always worked out, but found myself unhappy and unfulfilled at the gym and dreaded my workouts. My first few Barre classes were far from pretty;) I was uncoordinated and clumsy and the classes were so hard!! But, I am so grateful for the patient and knowledgeable instructors who worked with me and encouraged me every step of the way. I quit my gym membership and became a Bar Method member. I am proud of the physical and mental strength I have. The focus and breathing I've developed have helped in so many areas of my life. As a runner, I am thankful for the muscles, the mental focus, and the breathing that have greatly impacted my training. As I prepare to run the Chicago Marathon in a few weeks, I have the confidence to cross the finish line knowing that I've made it to the finish line of many thigh and seat work sets! Thank you to my friend who invited me to Bar Method and all the amazing instructors! The studio is a place of beauty and empowerment (and very clean!!). Come...
Read more