AFS Premier Fitness — Local services in Dallas

Working with the team at AFS Premier Fitness was one of the best decisions I have made. From the beginning, Ali made the diet very easy to understand with his Carb Coding program. They held me accountable throughout the process, offered advice and were my biggest cheerleader along the way. Additionally, I was given specific guidance on cardio and weight training, and my personal trainer consistently pushed me beyond my comfort zone. I was given small, achievable goals every two weeks, and over time these small steps turned into major accomplishments and ultimately a full body transformation where I have lost 61 lbs of body fat and gained 14 lbs of muscle.

I cannot stress enough how the unique diet and personal training program at AFS Premier Fitness led to amazing results. I, however, found that the relationships formed with Ali, and the entire staff of personal trainers and nutritionists really kept me motivated and coming back each day. There wasn't a "one-size fits all" program approach. Instead, the diet and training were all personalized and everyone genuinely worked for and celebrated my success...

I started working with Sarah as my trainer in December 2018. I’ve learned so much from her because she always has a knowledgeable, scientific-based explanation in answer to all my questions about diet and exercise. She uses analogies that provide clear understanding. I’ve truly appreciated that she is ALWAYS available to answer questions, meaning while I’m at restaurant I can send her question, or send her pics of food labels for guidance, and she’ll respond.

Throughout this process, I’ve found Sarah to be both patient and encouraging. She always pushes for her client to be their best; and her physique is certainly additional incentive and inspiration—absolutely incredible! Sarah is on the journey with you; she follows what she teaches, and she’s kind and genuine in sharing all her knowledge.

She has given me abs!!! She has changed my mindset/outlook on food so that I don’t feel I’m on a diet, because I’ve embraced a lifestyle change! Her workout/diet plan provides results!

It is a privilege to train with Sarah. She is dedicated, caring and disciplined, and she’s...

Was it challenging? Yes. Did I want to give up at times? Yes. Would I do it all over again for the results I achieved? Yes. My personal trainer and nutritionist at AFS Premier Fitness provided me with the training, accountability, encouragement and tools needed to lose 87 lbs of fat! Their Body Transformation Program is more than diet, nutrition plans, exercise, and food journaling; it is a custom journey to a new life and new perspective tailored to your individual body type, existing injuries, and fitness level.

AFS personal trainers meet you where you are at. They provided a concierge experience to ensure I'm successful not only throughout the program but afterwards to keep the weight off. The AFS Body Transformation Program is not Keto, Whole 30, gastric sleeve or gastric bypass, it is an equal parts physical and mental journey to lose weight and gain muscle in a healthy, sustainable way.

I highly recommend AFS Premier Fitness for personal training, weight loss, muscle toning, and...