MHCF has completely changed my life in all the ways I never knew I needed. It is bigger than fitness. It will transform your mindset, health, nutrition, confidence, happiness and even spirituality if you let it. When I joined, I was simply looking for somewhere that would meet me exactly where I was, judgement free, that would rekindle my love for fitness I had doing Olympic weightlifting. Over half a decade being out of the gym and working a sedentary job had left me in my worst shape. I had no expectations and ended up finding a community that I loved that was fun, encouraging and safe. The coaches have next level expertise and desire your success in everything. When I started, I could not do a single sit-up, pushups or run further then a couple feet without being completely out of breath. Nearly 2 years later, I can run over 200 meters, do multiple elevated pushups in a row, and do sit-ups unassisted. I am grateful to have found them, and I couldn’t imagine where my life would be today...
Read moreHow does one leave an honest review when 5 stars just isn’t enough? Modern Human CrossFit (MHC) has been a constant during my time in Daytona Beach. Trust me, I know how cliché it is for people to claim they have found a chosen family at gyms. As an introvert myself, I get it. Go try out a class at MHC and you’ll agree. The coaches truly meet you where you are in terms of your fitness, with the intention of making you a better and stronger human (regardless of your experience, age, or abilities). They’ve stuck by me through a job loss, multiple health concerns I encountered outside the gym, and many more life events. The members that go here are some of the nicest, most respectful, and supportive people you’ll meet. If not for better fitness and health, stick around for the people. You’ll end up making life long friends, with the extra benefit of walking out of there in better shape than you came in. You’ve read this whole review, now go say hi to some of...
Read moreMH CrossFit is an absolute gem! I just moved to Daytona beach. I have tried many wonderful gyms in the area. However, Modern Human CrossFit provided me with the most amazing, astonishing experience ever. I truly can say that the coaches are wonderful, caring, knowledgeable and eager to provide quality fitness program that situates each individual needs.
Christian was very helpful, professional, and kept on following up with me many times for almost three weeks to see how my experience was going. He was very welcoming to the gym and was excited for me to join the team.
The gym celebrated me joining with a present and a cool picture posted in social media welcoming me to the gym. I felt great.
Members of the gym have welcomed me with open hearts and sweet smiles. Not to mention they have a great sense of human (Dona &Karen)
Looking forward to see what I can achieve and accomplish with MH CrossFit...
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