Om Yoga Tucson — Local services in Four Corners States

Before going to OM my life was mostly a train wreck. I lacked drive. I lacked focus. I lacked strength from body to spirit.

I couldn't do a single sit up (think: turtle stuck on its back...I'm not exaggerating) & any emotional hardship in my personal life provoked anxiety & tears which paralyzed me from moving forward.

I've been going to OM pretty much daily for months now and EVERYTHING in my life has changed. I'm able to do a sit-up now (LOL) but MORE than the physical strength I've gained, my mind & spirit have also been trained to be more resiliant. Let's face it- life is hard & that's not ever going to change ...but OM has helped me fill my tool box to be able to handle life with grace, ease & joy.

"Joy is not waiting for the storm to pass, but learning how to dance in the rain" ---OM is the place I seek refuge... to continue to learn how to dance in the rain.

The classes offered are so dynamic & variable that it's easy to go every day and find something that will meet your needs. (And by classes, of course I mean the instructors!!)

I've NEVER had even close to the same workout & everyday I am challenged in a different way.

Then there was the surprise of the amazing community OM offers. I started out on this journey of self discovery with one step by myself but then it exploded into having a team surround me. We all support each other & recognize each other's hard work & dedication. We laugh. Its the...

Best yoga studio EVER! I've been to quite a few yoga studios and this one is my favorite of all time. It's super clean, super welcoming, and hosts a vast variety of types of classes. There is something for every level here. The instructors are what make this place so special. Every instructor i've had here is amazing and they can all give you alternatives for every move if there is something you can't do. They all have a lot of knowledge about what is safe and not safe for various body types/injuries. I feel completely comfortable and safe in every class and with all of the teachers. An extra perk of a great studio is that people keep coming back so a really wonderful and supportive community of "regulars" forms. After just a couple classes i felt like i was taking yoga with a group of friends and that has continued. I've been coming to this studio regularly for almost 2 years now. I don't feel like i need to go anywhere else. (They're THAT GOOD! Come...

Dr. Alie Buckmire, OM Yoga studio owner and exceptional instructor, has given me, and my other yoga community members, a mantra with which I start each day: Begin where you are Use what you have Do what you can OM Yoga provides a diversity of classes, taught by highly experienced instructors. They lead you through using your body, mind and spirit to build your strength, flexibility and balance for engaging with your everyday life. Classes include traditional yoga, aerial yoga, acro yoga, and specialized classes as requested. Traditional classes are available on zoom, as well as in the studio.

Join OM Yoga and you'll experience your capacity to thrive, rather than just survive.

Thriving in my 70's...