NirvanaFlex Restorative Yoga — Local services in Houston

This was my first time in a while back on the mat & Nirvana Flex restorative yoga was an excellent way to reconnect with the practice. The pace of the class and the music were the perfect duo. The instructor explained all the moves thoroughly and talked us through modifications for each movement. I’m so happy that there are now yoga classes on the NW side of Houston weekly. I...

I had an amazing yoga class at NirvanaFlex! My body felt so good by the end of the session, and the tension in my muscles were gone. I was really able to relax my body. Nequa is a wonderful yoga instructor and gives cues that are easy to understand. She is very personable and answered any questions I had after my session. Sign up for...

Absolutely incredible experience!!! She exudes expertise and genuine care for her clients' well-being. Her sweet and loving personality shines through in every session, making each class not only beneficial but also enjoyable. Highly recommend her to anyone seeking a knowledgeable and personable...