The Train Station — Local services in Houston

I have been a client at The Train Station for 12 years, and have loved every minute of my experience. I’ve worked out with every trainer and have benefited from the expertise of all. Each trainer brings her own style to the workouts, and each one, to a woman, brings her A Game all the time. Besides that, we have fun and, wow, do you see results. You’ll work harder than you’ve ever worked, but feel more rewarded than ever, too. The equipment is top notch, the workouts varied to meet each client’s goals while challenging you every step of the way. It also helps that the studio environment is so welcoming and positive. If you’re looking for a workout tailored to your needs, while working out in a safe, accepting, positive, all female environment, you need to join The Train Station family. It’ll change your life for the better! And, you’ll have...

I started at the Train Station a year and a half ago, and I love this place! Out of all the gyms, studios, and personal training sessions I’ve ever tried, the Train Station has been the most enjoyable and challenging experience. I work a physically demanding job in healthcare, and my trainers Briana and Kinsey tailor my workouts for both fitness and proper body mechanics for my job. They not only utilize a variety of workout equipment from the Pilates reformer to the punching bag, the TRX machine, and free weights, but they also communicate thoroughly with each other so that each is aware of any challenges I’ve had for the week. This place feels like more than a training place, it feels like a family. It’s a safe place to work on my goals. I’m far from the ideal physically fit body type, and the entire staff and other clients make me feel...

I have been a client of the Train Station for over ten years. It has been and continues to be the best experience with a trainer and gym that I’ve had. I’ve had the same trainer during this time. The workout is catered to my needs and/or limitations which enables me to remain strong, able and independent as I age. When other trainers have stepped in as needed on occasion, they also are excellent and have my records to follow for my workout.

The gym is for women only and located in a house with several different workout areas. The equipment is plentiful and up to date. There is also a pool.

I highly recommend this if you are looking for a very personal, supportive and comfortable...