The best Pilates studio in downtown Jersey City! This studio is a hidden gem located in The Brunswick Center (formerly the Catholic Holy Rosary School) close to Hamilton Park in the Village area. You will always be working with one of the owners whether it's a private or mat class. Both owners are highly experienced in the traditional Pilates method and have had years of experience working with Manhattan's elite. Nothing has transformed my body like consistent Pilates training. The combination of stretching and strengthening offers a safe way to tone your body without injury. In fact, I learned from Morwen that Joseph Pilates invented Pilates training as a means for hospital patients (even the disabled)...
Read moreLove this Pilates studio and working out with Morwen! She is very knowledgeable and knows how to customize workouts based on how your body is feeling. I always leave our sessions feeling like I grew inches taller and my pain relieved. Morwen has an extensive catalog of workouts and stretches that it never feels boring. I love hanging upside down at the end of each session-...
Read moreThe instructors are both very knowledgeable, & really amazing. I had the pleasure to take classes with both of them during my pregrancy. It really helped me! I highly recommend them if you are looking to improve your lifestyle, your posture, or get in shape. Look no further, this is what you are...
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