DID YOU KNOW ONYX gives you strength???
Well so does ONIX (ha ha get it???) This gym is CHEF'S KISS to beginners and EVERYDAY LIFTERS.
You're like..ya ya..heard it before. But yes... this place accommodates ALL. From the person who's shy but wants to learn weights...but wont go to a gym cause its scary..to the I train 'LIKE ARNOLD.' (*insert Arnold voice)
If you, like I, have been around gyms forever...we all know there are GOOD pieces of equipment...and then there are WASTE OF SPACE and MONEY contraptions that sit in the corner that you swear one day you'll use.
This place...has GREAT EQUIPMENT!! Like...useful pieces that will ACTUALLY contribute to your functional movements (especially if you're getting older or sit all day for work).
Like...you'll hate cardio LESS here..cause they dont have you running forever (cough cough like some gyms) or have you pretending your burning calories JUST cause you saw sweat on your face.
There is GREAT STRUCTURE... programming and ACTUAL progression REGARDLESS of your training experience.
Every trainer is AWESOME... and every trainer trains differently. THIS ISNT BAD...it allows you to really find what you need and want.
But...lets be clear...EACH CLASS you're burning so many cals....training your endurance/stamina...and BUILDING MUSCLE (insert AVENGER THEME)
If you read this far... thanks. Truly...do yourself a favorā¦..and try a class. I bet on it...you'll leave...
Ā Ā Ā Read moreFor some reason I am unable to leave a review on Class Pass, but I just wanted to share how much I LOVE this gym. All of the coaches have been truly wonderful, but today AJ went above and beyond to make it a great experience. I have been struggling with a lower back injury for nearly 6 months and before class I let him know that it was especially painful today, but I wanted to try and do as much as I could to work through my recovery. He was SO empathetic and understanding amidst my insecurity and frustration with the pain and limited mobility. Through the entire class, he made sure my form would not cause any additional harm and modified the moves so that I could still participate. He went above and beyond to make sure I was included and able to get my workout in. I am so grateful for coaches like AJ that meet people where they are and encourage them to keep going....
Ā Ā Ā Read moreThe owner seems to be so nice and very personable. Their prices are pretty competitive for the area with memberships around $150 per month for unlimited group classes. From my understanding they will have a large TV playing a workout and anyone who follows it will be provided with a heart monitor. The trainers will walk around to ensure customizable workouts and help modify the group type of exercise to your individual need.
So if you're into workouts following the instructions on a large screen and having trainers customize parts of it for you PLUS having unlimited access to it for around $150 per month - this is the new gym for you!
Ohhh...and the best part - they will have a recovery area with a sauna and a few other relaxing things! This sound...
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