SOL Yoga Sunset Harbour — Local services in Miami Beach

I absolutely love this studio but wish they offered more sculpt and Pilates classes! There are almost five yoga classes a day and usually only one Pilates or sculpt. We live in Miami, everyone wants to be fit and yoga just doesn’t do it and is absolutely trending out.

I took Melissa Katz class today, and it was the best Pilates class I have taken so far in Miami. Please put her on the schedule permanently - she is fantastic and extremely knowledgeable of the “burn.” 🤩

I also love Janet’s Baptist power classes, they are the only yoga classes I will take at this studio. I would love to have more real “power” yoga classes. I find all of the power yoga classes except this one at this studio to be very basic slower flows. People love the real baron baptiste yoga that is down to a science and is the same fast, powerful flow every single time.

I also love Danielle’s classes because it’s Tracy Anderson style -...

Love sol. I’ve taken a few classes here so far and had very positive experiences. The “all level” SOL flow classes were creative and energizing, the instructors encourage to take more advanced poses if you want a more challenging class. I think Gina’s class left me the most sore out of all the “sol flow” so I’m hoping to take more of her sessions, but really all of the instructors are incredible. They push you to try new things while ensuring you do so safely.

The studio is incredibly clean and the front desk staff/baristas are wonderful, they always make you feel welcome. Compared to other studios in the area, SOL definitely feels more… relaxed lol and not so intimidating, so I think it’s a great place to get into yoga, but it really comes down to personal preference and desired instruction style.

Overall, great place with a nice variety of classes for...

I absolutely love Sol Hot Yoga, but I have to give a special shoutout to the incredible Jackie Pommier. Practicing with her is truly something else — every class feels like a deep, intentional journey. You can feel how much she loves what she does. It’s in the way she guides each movement with care, how she sets the energy of the room, and how present she is with everyone. Jackie’s energy is powerful, grounding, and full of love. It’s like she holds space for each person in the room — and you feel it. I’ve had some of my deepest meditative experiences in...