Ritual Hot Yoga - Salt Lake City — Local services in Millcreek

As a social worker and new yoga teacher who cares deeply about safe, inclusive, and trauma-informed spaces, I was hopeful when I tried Ritual Hot Yoga in Holladay. Unfortunately, my experience left me feeling deeply uncomfortable and concerned for the well-being of others who attend.

While I was asked for consent to be touched on my first day, this was not honored in later classes. A male instructor adjusted me physically without consent, including repositioning my leg in a reclined figure 4 pose and placing his fingers underneath the top of my tank top during a light massage. These actions crossed physical boundaries and left me feeling violated and unsafe.

The use of baby oil during massages was never mentioned ahead of time, which could be dangerous for those with allergies or skin sensitivities. I also observed young female instructors giving longer, more intimate massages to male students, which felt uncomfortable and raised concerns about equity and professionalism.

The classes were fast-paced and not trauma-informed. Transitions like moving from Warrior III straight into Dragonfly lacked adequate cueing or preparation, increasing the risk of injury. These are not beginner-friendly classes, and that needs to be clearly communicated in their advertising. People deserve to know what they’re walking into.

Additionally, the room is kept very dark, which could be a fun atmosphere for some—but it should be clearly advertised for those with sensory needs, disabilities, or safety concerns. Instructors frequently walked in and out of the space, leaving the class unattended at times, which contributed to a lack of presence and care.

I understand the intention might be to create a trendy, immersive environment, but this should never come at the cost of consent, safety, or accessibility. I hope this studio takes these concerns seriously and works toward creating a space where all students feel truly supported, safe,...

I have attended a couple of the ritual yin hot stretching classes and I am hooked. I really enjoyed it. I wasn’t sure what to expect because I have not done much yoga and never have tried hot yoga, but the stretching class is amazing. I really enjoyed the personal touch of the light massage at the beginning and end of the class if you opt in to have it. Shaylee is an amazing instructor. She has a calming voice. The room is dark and lit with candles with great. I left feeling really relaxed and refreshed. The studio is very clean. They provide mats and towels which I really liked. I love that they take class pass because it gives me a chance to try different places out of my regular routine. I plan to do more of the ritual yin hot stretching classes in a regular basis and who know maybe try some hot yoga. If you’re looking for a good stretching class you should...

I was reached out to on Instagram for a free class to try. It was my first time at this studio. I was excited for the promised “beat based flow with R&B, EDM & Rap vibes.” The playlist was mid, which I felt was not even in those genres. It was not a beginner friendly class. They turn off the lights which makes it hard to see to even follow. The instructor had an injury who could not do the flow with the class, so she was just talking the whole time, too fast paced, with the class unable to keep up. I got lost many times which stressed me out when it should be a relaxing yoga sesh. The very short tease of massages were a nice addition if you like the instructor’s sweaty hands from each member of the class on you. Overall not a good class and probably won’t be...