Very beautiful and serene yoga and pilates studio!
Sunna is a gem in the health and wellness community in Minneapolis/St. Paul. Things I love: wide range of classes you can't find elsewhere, all under the same roof (Kundalini Yoga w/Greta, Fascia Maneuvers w/Courtney, Yoga w/Nic and Stephanie, Pilates w/Berit are just some of my favorites). They also have barre, Gaga (dance), meditation classes, HIIT classes - it's a very well-rounded collection, and I don't even do one of the main modalities which is the pilates reformer.
This is a place that will go to bat for your wellness also; recently I arrived nearly 10 mins late to a 45 minute yoga class smack in the middle of the day and I was the only student. Not only was class unbelievably NOT canceled, the teacher asked me what I wanted to work on and we did side-by-side yoga and one of the more helpful classes I have ever taken. To me, that really demonstrates to commitment to caring that you'll...
Read moreBackground: Some people think I work at Sunna, but I just work out at Sunna in a full-time-job kind way lol. Been a member since before it officially opened because I found Berit (the owner) through my searching for Gaga People (one of the best classes you can take here) instructors. I currently on average pay at least one visit per day to the space and have tried all formats of the classes offered.
Review: Definitely 5 stars for this hidden (which should not be the case) gem in the NE of MPLS. Great space and AMAZING concept put to actualization. Sunna is a mind-body workout studio, but it really could be anything you want it to be - personally, it is a lab for me to research about my body, a haven for me to pacify my spirit, and a community to freely exchange and elevate my energy with. If that’s what you are also interested in, come to try a class for free. Feel free to say hi if I happen to in the...
Read moreIf you're looking for an uplifting, positive, encouraging, mindful place to exercise your mind AND body, then look no further as Sunna is the place for you! With the bright, airy feel of the studio, to the kind and thoughtful words of every single instructor, including the very down to Earth and humble studio owner, Berit, Sunna breaths so much hope, love, and life in every single class and workshop offered. Lined w beautiful plants, great conditioned equipment, and top notch instruction, you will find me here 5-7 days a week! You will also run into other kind humans that attend classes w you. Everyone is a gem from clients to the staff. Be prepared to be greeted w a smile and genuinely embraced by all....
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