H Dub Athletics — Local services in Nashville-Davidson

I've been a member at H Dub for 8 years now and I'll never stop singing praises about this place and the community they've created and foster. Leave your ego at the door, this is the home of Good Vibes, Hard Work, baby!!

While this is predominately group training (they offer 1:1 and more intimate small group training), they ALWAYS will customize a workout to meet you where you're at, what your goals are, if you have an injury etc. Super attentive! They are not a one-size-fits all, which I greatly appreciate. The coaches are knowledgeable and friendly, they'll push you when you need it but they have compassion too.

Class sizes are also small enough (14 max per class during the week, sometimes a little larger on Saturdays) for coaches to give you proper attention to ensure you're performing exercises correctly (i.e. preventing injury!), so you don't feel lost in the sauce. Great guidance!

Can't talk highly enough of the members. They're welcoming and accepting of any good human that walks in the door. There has never been a time at H Dub where I have felt uncomfortable as a woman in the gym (which sadly, that isn't as common as it should be). H Dub has been my main source of making friends as an adult in Nashville over the past 8 years and boy, am I grateful for that!

H Dub even coordinates quarterly outings/get togethers for their members and an Annual Boat Day on the lake, which is my personal fav. And let us not forget the Bake Offs and Chili Cook Offs! Saturdays in the warms months are extra special with leisurely post-class hangs out on the back deck.

There's also a newly added recovery zone with a sauna and cold plunge, both are included in your membership. Ya love to see it.

Whether your dropping in for an occasional workout or your looking for a new gym home in Nashville, H Dub is the...

H Dub Athletics makes going to the gym my favorite part of the day. The workouts are versatile and inclusive as the coaches dedicate themselves to support, motivate, teach, and help modify the movements to your specific needs. H dub provides a positive community of such encouraging people that keeps you wanting to come back every week. I remember the day I joined H dub I was incredibly nervous as I had never done CrossFit before. The members were very welcoming and supportive and made me feel comfortable in an environment that was so new to me. It’s a gym that not only provides physical fitness but the tools to help shape a healthy lifestyle and mindset. Trey and Lacee Fitch, the owners of H Dub Athletics, are of the outmost genuine people I know. Trey dedicates his time to learning your goals and provides guidance, knowledge, and encouragement to reach them. I’ve been a member of the gym for 2 years now and it so much more than a gym to me. The conversations before class, the high fives before every workout, the motivating energy of the members, and the dedication of the coaches are all what makes H dub so special. Good vibes and hard work is exactly what this gym promotes. Whether you’re a beginner or a pro I could not recommend this...

I have been a client of Trey’s and a member of H-dub for over 6 years. The last 4 years I have been a remote member and work one on one with Trey. I am 51 years old and have had a number of injuries dating back to my early 20’s. Trey has been phenomenal in programming around my injuries as well as helping recover from injuries. Most recently Trey helped me train to Climb Mt. Kilimanjaro. We started a training program in January with the hike scheduled for Oct. in April I broke a bone in my foot while hiking and had to have a screw inserted. In early July I was able to start hiking again. From January through the injury, and after the injury, Trey worked with me. While in the boot he put together workouts that protected my foot but allowed me to keep on training. After the boot came off he ramped be back up and had me in peak shape for the hike, which I recently completed. Treys guidance and planning were exactly what I needed to keep on track to accomplish my goal. If you are a 20 year athlete or a 50 year old business owner like me, Trey will take the time to understand your goals and help you accomplish them. I can’t recommend him enough....