F45 Training Nomad — Local services in New York

I have been a member of F45 Nomad since their opening in 2023 and if you want to sweat...this is the place for you. I love the variety of workouts F45 provides- from strength days to cardio HIIT to hybrid sessions, every class pushes you in a new way and keeps things from ever getting stale. It’s the perfect balance to keep your body guessing and progressing.

The manager, Jackie, is such a joy! She is very knowledgeable and welcoming, but also so fit and a great motivator. Overall the coaches at this location set it apart as they take the time to correct form to prevent injury and give real modifications for those injured (shout out to coaches Court, Britt, and Stevie!) Rocky at the front desk is also a fan favorite- so fun and friendly!

While the gym is one of the smaller F45 locations, the amazing community and trainers here make it feel bigger and better than most. Whether you’re brand new or experienced, it’s a supportive environment that’s accessible to all fitness levels.

Best of all, you get a full-body workout in just 45 minutes. No overthinking, no wasted time....

I have been training at this F45 location consistently for the past year. Really love the coaching staff here (Rachael, Jackie, Brittany, Gabe, and everyone else) - they are all so encouraging, approachable, and great about helping you correct your form. Classes never get old at F45 because no two class is the same. The training room is pretty spacious for Manhattan standards and love that they have showers, hair-ties, and sweat towels for convenience. Highly recommend...

As a former college athlete, I’ve been searching for a place that truly emphasizes community and gives me the same energy and motivation I felt during my college lifts. F45 is exactly that place. The staff is highly trained, friendly, and genuinely eager to help you succeed. The workouts are challenging yet fun, and the vibes are always top-notch. If you’re looking for a supportive, high-energy environment to push yourself, this...