Update celebrating! My 1 year! I have to say: all the coaches are amazing! Coach Justin definitely gives the Vibe and I do schedule all my night classes with him! Keep up the good work, because, of his encouragement/motivation skills Iām still part of orange theory! Overall 4stars/ Coaches 5 stars
Iāve been with Orangetheory Bayside, for almost 6 weeks! I have to say from the coaches every single one is amazing! Thank you so much for your hard work, and dedication motivation, I am definitely loving my results. When it comes to the front desk, I believe it should be a little bit more communication, but, Samantha is absolutely courteous and Beyond! I wonāt mention any names at this pointā definitely need some improvement, pretty sure everyone knows who they are, but this is a small group and I am still fairly newā lots to learn, so every single person matters, especially questions because, that means we are interested. Thank you so much Orangetheory BaysidešŖš» And I am definitely excited for my first challenge, hoping for it to be a good one š¤š»
Update; I am back with Orangetheory, and feeling super motivated! I missed the workout,! Feels...
Ā Ā Ā Read moreThe hour virtually flies! The three stations of OT offer 3 different levels for the treadmill and options for all other exercises. I am relatively young but I suffer from knee, hip, back, and other pains. I go at my own pace and the instructors NEVER make me feel like I'm lagging or slacking. I can't always jump or jog, but the days I'm feeling good and get a lot of Splat Points are really great days! In addition, the instructors are like personal trainers and cheerleaders wrapped into one. I cannot be left to my own devices. Tell me what to do, encourage me, and let me modify accordingly. That's exactly what Justin, Blake, and Alana do. They are awesome!The other staff members are always cheerful and professional as well. Brianna always gives me a bright and sunny hello and always tries to accommodate me in any given situation.Overall, Orange Theory is the best gym I have ever...
Ā Ā Ā Read moreI am avid fan of OTF and this location is great. I visited during the holidays and found this studio to be really great for the regular workouts but also had a really lively community. There were sign up sheets for gift exchanges, BINGO challenges, sign ups for running clubs.
OTF is a training program that combines both cardio (running or power walking and rowing) with strength training (dumbbell or TRX). The day I visited, the check in process was seamless and I got a short tour of the facility as it was my first time at this location. The instructor was motivating and very kind. He checked in on a few people who were not as familiar to OTF a few times (but not an overbearing amount standing over them). The music was energizing and kept me running faster than I normally do on the treadmill. I really enjoyed my workout and...
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