This place is a hidden gem. If you're looking for 1 or more of the following, you DEFINITELY should come here:
be in a relaxing environment and escape hectic daily life for a little while. Take yoga classes Learn how to meditate self-sufficiently for the rest of your life Eat delicious vegan food Attend group meditations Listen to informative lectures about physical, mental and spiritual well-being
As soon as I walk inside I feel relaxed and at ease. The people are very nice and welcoming and they are all volunteers - The yoga instructors, the chefs in the kitchen, the meditation instructors, etc.
This place is amazing for people who want to de-stress their mind and body. They also offer spirituality books, CDs, yoga attire, incense and other seasonal events like Zumba & rooftop dance parties.
Lastly, this place is ideal for people who are looking for a serious meditation technique to practice daily. I started meditating with this simple technique a few years ago and it has improved my life in...
Read moreThis is a wonderful place. I get great yoga classes from here, the instructiors are very well trained, and I keep coming back again and again. I have benefited from these classes so much and my body feel so much better now. I have brought in my neighbors here and they loved it too. The school has been open in Queens for 26 years! This is remarkable It’s a...
Read moreThis is a wonderful place to come after a full day of work. This is a hidden gem in Queens, and I highly recommend you come. People are very warm, it feels like family here. I usually come to level two classes to help me stretch, keep in shape, and share with wonderful people. Also, they have vegan meals and meditation classes that I...
Read more