21 Day Surya Shakti
Though I had done Surya Shakti before, I used to feel exhausted with 12 cycles and I was not very regular at it.
So to attend the 21 day Surya Shakti Sadhana at Yoga Nebula with Samir and to go for 108 cycles was well beyond my imagination. I was hoping to get to 33 to 48 cycles at the maximum.
However during mid sadhana period, with carefully guided instructions from Samir, was able to get to 48 cycles easily and by the last week, was doing 108 cycles.
A lot of credit has to go with the ambient vibrant space at Yoga Nebula maintained by Samir, his meticulous guidance, time and devotion to the program participants has made me ever grateful. I would rank this Surya Shakti program very high for fitness and overall well being. Post sadhana, I feel more confident of sustaining Surya Shakti for my well...
Read moreWords just don't do Yoga Nebula and its owner, Samir, justice.
I'm beyond impressed by what and how he teaches, the events he offers, and that it's all generously pay-as-you-wish or free. Samir himself is one of the most admirable men I know. He offers such gentle support and guidance to those of use who are looking to grow through what Isha has to offer. He always makes himself available to answer any questions.
In the 3 months that I've been involved with Yoga Nebula, my life (and the lives of those around me) has drastically and tangibly improved.
I'm always on the lookout for what Yoga Nebula has coming up next, and to say that I'm grateful for Samir feels like an understatement.
With all my heart and respect, thank...
Read moreMy experience with Surya Kriya was life changing. My instructors name is Samir. First the home we practiced at was so Peaceful and calm. Next Samir was so welcoming and made me feel safe and comfortable. The practice was one of the most invigorating moments of my life. Samir made sure all of the students understood the movements and breathing synchronizations. The most amazing part about this was the fact that this ancient practice was offered free by Samir. I donated what i had and i felt welcomed to give only what i had to offer. I recommend anyone interested in Surya Kriya to experience this, or any other meditation practice, it is really life changing. Ask for Samir. He is the...
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