The sound bath at Baptiste was one of the most beautiful and transformative experiences of my life. As the waves of sound moved through me, I felt layers of stress and old energy gently lift away, leaving only peace and lightness. It was as if I was floating beyond time, held by something greater than myself — calm, safe, and completely free.
Blair and Annie created a space that felt sacred and deeply nurturing. Their energy, intention, and care could be felt in every moment. I’m so grateful to them both for guiding such a profound journey — one that I will carry in my heart for a long time.
Thank you, Blair and Annie, for this...
Read moreI'm thankful to have found this studio. While it is tucked away in the Presidio, parking is easy and it makes for a serene retrieve. The class is surprisingly engaging considering there is no music. I love that classes start with OM's - the Baptiste community is strong and vibrates through every class. The flow focuses mostly on strength and pose accuracy. Very enjoyable, a staple in my routine. One thing I'm most grateful for is that I've been able to leave my pup in the lobby in a carrier during class. Thank...
Read moreIn 2018 a friend asked me to join her at BYSF. I was not a regular yogi practitioner by any means, but the Baptiste methodology, a 60 min practice rooted in finding your edge and learning to breathe through it, is exhilarating. It’s a diverse community, women & men of all ages and levels all coming together to practice a moving meditation of challenging power yoga. I am forever grateful to have found this studio and know how magical it is to find your tribe. Be a yes, check it out, and be ready to grow...
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