I was treated to a Buff'd Wellness signature treatment "Balanced Bliss". Which is a full body massage and facial customized to my skin type. At first hesitant to have the facial because I know my skin after a exfoliating/squeezing session with my blackheads my skin tends to look worse and peel almost in the aftermath.
With the sport I've played - grinding my face on sparring partners, the football field, MMA mat, gym floor, turf, 10 years as an electrician getting dirty, plus the rest ,my face was an untouched mess. My skin literally looks the best it ever has. My pores are clean and clear of blackheads. No next day irritation. Michelle really went to work on making sure my skin was OCD perfect!
The flow of the entire 2 hour session was perfectly crafted. With parts of the full body massage being completed while Image Skincare or her chocolate mud mask was doing its work on my face. Even how Michelle applied the treatments on my face was purposeful and relaxing (trigger points, sinus, massage all in one). Honestly those blackhead trend peels and strips don't get my skin any better - Buff'd Wellness facial is the answer!
This is a service that needs to be added to my recovery routine for longevity as an athlete. It was long overdue to having the damage I've been doing undone. Even the hidden knot in my forearm from being arm barred was pushed out!
Knowing Michelle has worked with an elite gym GATA and their Combine Program makes me know that she has worked with many NFL/variety of athletes and I was in the right hands.
Cheers highly...
Ā Ā Ā Read moreIām so thankful I found Michelle. I have not found many NKT docs in Atlanta but now I can stop searching. Her massages are amazing and relieve muscle tightness head to toe. She has improved my back, shoulder, and neck mobility simultaneously with her massages. Her understanding of muscles and activation is exactly what Iāve been needing. Iāve been seeing her for therapy and massages twice a week because once just wasnāt enough. Iāve been using walking assistance devices for years creating many issues for me so I was a mess before seeing her. The improvement in spinal mobility is helping me incredibly. I feel better and better after every visit. I plan to continue forever. Turning my head has gone from stiff, painful, crunchy to smooth and free while increasing my range of motion in neck and shoulders. Michelle is quite the blessing.
And possibly the best part is incredible sleep the 2-3 nights following a session. My back and neck are so relaxed and comfortable for the...
Ā Ā Ā Read moreWellness Retreat āāāāā You had me at camping with meals included. I arrived with no expectations for the weekend. Now that im reflecting on the experience I'm grateful and still experiencing the effects. I enjoyed the inclusive, positive atmosphere and relaxed peaceful setting. The menu was thoughtfully prepared and delicious. Your co-hosts were a perfect fit for your vision. The yoga and breath work was perfectly taught and transformative in the setting. My mind continues to be blown by the effects of NKT for not only for myself but witnessing the profound change in others. The participants add another layer of what made this a great experience. All the we learned, practiced, ate, and experienced are intertwined and together create a perfect...
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