I don’t even know how to describe how I’ve been feeling since I started working out at F45 Saugus. I’ve never even thought I’d be the one getting up at 5am to hit the gym. I feel energized, happy, excited. In fact I even schedule my classes a week in advance lol I’ve always been a quitter when it comes to exercising. Nothing, has ever made me want to go back the very next day, and believe me, I tried so many different things… The workouts are never the same which makes it even more fun, the coaches are the best you’d probably find out there and the environment (wow the environment!!!!!!) is everything! You get all of that in 45 min. I’ve been praising about this place, can’t literally stop talking about it. You have to try it for yourself, or at least you should cause if I’m hooked…...
Read moreThere are not enough good things to say about this establishment! The coaches and staff members put the health and wellness of their members at the fore front of their business and make sure that no matter if you’re a seasoned athlete or a new comer, you have the means necessary to succeed in every workout. They know success looks different for everyone and they really personalize their approach to every member in a positive and motivating way. I had always been into fitness but lifting was new to me and now I feel stronger than ever and have approached this new venture in a safe way! It’s also extremely clean and I have felt super safe during these unprecedented...
Read moreI was looking for a workout that was challenging but wasn't so challenging that I was stressed out about going. The trainers and people of frequent F45 are all very inviting. The workouts are challenging, difficult and different every day which makes it fun. I like that there is a screen to review the mechanics of the exercise to make sure you are maintaining proper form. The gym itself is clean organized and has a great variation of weights and equipment. The hardest part is showing up!! The class moves quickly and the trainers are very encouraging. The training style is adaptable to all ages. Even for those of us who think we...
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