The Coop Gym — Local services in Savannah

I started working out here almost a year ago and I absolutely love it. I will be 50 in October and I definitely felt my age prior to working out here. Climbing stairs was painful and I just felt tired and old all the time. After a year of working out here and cleaning up my diet, I feel better than I did in my 20s. My menopause symptoms are gone and my aches and pains are gone. I regret not starting this earlier. The people are so nice and encouraging and it has become my family. My hesitation with cross fit has always been that I didn’t want a masculine physique but I learned that will only happen if you want it and you work out really hard. I look and feel fit and my mental health has improved drastically. The coaches are great and I can’t say enough good things about the owners, James and Morgan Cooper. They are interested in helping you be the best version of yourself. They are passionate about helping people love fitness but its not over the too. They push you enough to grow but take safety very seriously. You will not regret...

If you’re looking for a gym that feels more like a second home than a fitness facility, this is it. The community here is unmatched — welcoming, supportive, and genuinely invested in helping you become your best self. Whether you’re a seasoned athlete or just getting started, the workouts are thoughtfully designed to challenge you within any fitness level.

The programming strikes the perfect balance between strength training and conditioning, and it’s constantly varied to keep things fresh. What sets this place apart, though, is the coaching. They’re not just here to yell cues or push you to exhaustion — they truly care about your goals, your progress, and your overall well-being.

It’s functional fitness with heart — and the kind of place where everyone...

In Savannah for a weekend and dropped into The Coop for their Saturday morning community WOD. Couldn’t have enjoyed our time any more than we did - they were so welcoming and friendly and the programmed workout was challenging but a blast. The space was great and all the members went out of their way to make us feel right at home. James was responsive to our emails ahead of time and Whitney was a fantastic coach - can’t say enough about this gym! We will definitely be coming back when we are in...