I've practiced bikram yoga and hot pilates on and off for many years now in the DC-Maryland area. I moved to Seattle last year and I'm thrilled to have found a studio with great class offerings and lovely instructors. I bounce between this location and the Capitol Hill one (it's closer to home whereas the Belltown location is closer to work). You will find some instructors offer classes at both. I love that there are so many different personalities, although they are all very friendly and willing to help you with perfecting your pose. There are also a variety of special events happening that range from yoga workshops to holistic wellness. Facilities are always clean. Culture is always welcome to newbies wanting to make a positive change in their bodies. Grab an auto-debit membership to get the most of what you pay. Highly...
Read moreI have been going to this studio for around six months and I totally enjoyed my time here. My favorite classes were Hot Pilates and Bikram 60/90. What I liked most about Bikram classes by Mike was its focus on improving each and every pose and perfecting them over a period of time. If you want more cardio in your workout, then Hot Pilates is a good option. Its main focus is core body workout and a high intensity interval training. Yin is also an interesting class if you are looking deep stretches and relaxation. Another great thing about the class, is that sometimes instructors come and correct your poses, I think that helps.
Make sure you keep yourself hydrated before and after the class, Bikram 90 classes tend to...
Read moreI've had a really positive experience with this studio. Would highly recommend. I've enjoyed all of the teachers – each brings a different style to the practice. My favorite teachers are Mike and Seth. The practice space is clean, and while I find it small compared to other studios I've been in, this hasn't seemed to be an issue of being too close to your neighbor. The (women's) changing rooms are VERY small, however. There are two showers, and room for about 4-5 people to comfortably change clothes. There are obviously more women than this in a class, so this presents a problem between classes when people are coming in and out of the changing area. The location is easy to get to, and there are spots to park...
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