Iāve tried so many gyms and Iād say F45 Eastlake is by far the best workout experience Iāve ever had in terms of the workouts themselves, the incredible trainers, and the clean space to workout in. I grew up playing a lot of team sports and since working, Iāve tried spin classes, yoga, boxing, etc.ābut nothing beats F45! I love the different HIIT sets and alternation between cardio and resistance workouts, itās definitely the most effective 45 mins full body workout. The trainers at Eastlake are incredible and the community is so great. The trainers are super professional and informative, Iāve learned so much about proper form and I really appreciate how the trainers are very attentive in ensuring Iām safely and most effectively doing each workout to get the most out of each set. Iāve found other HIIT classes tend to rush you through the sets and trainers may not focus on form / safety so I really, really appreciate this aspect as well because Iām definitely a beginner in strength training and have pretty bad form. The pricing is very simple, transparent and reasonable. The studio itself is very clean so 11/10 experience. The workouts are challenging but extremely rewarding and enjoyable with awesome trainers and a great community, Iām definitely addicted to F45 now and I always feel...
Ā Ā Ā Read moreI'm a former F45 coach and I'm joining as a member. They offer towel service: a high-end perk that convinced me to stay. More importantly, though, here are some primary reasons I stayed:
LOCATION is great! Open windows allow lots of light, making for a pleasant space to work out.
RESPONSIVE staff. Immediately replied to texts. Katie, a temp manager (maternity leave), was superb!
STELLAR coaching - this from a highly technical coach. We all need coaching and I got some, especially from Coach Juan who is not only good at coaching but is also super nice! Tonya is a beast with clear and amazing cues for coaching.
CLEAN studio with good equipment. Other studios that I've been to have damaged equipment on the floor. Didn't see any at Eastlake. Equipment was well maintained. In addition, they have Olympic bars! Also, bathrooms are super clean and always stocked.
FRIENDLY community. This was a bonus. I don't care much for community but they built a solid one here.
SIGNED UP for...
Ā Ā Ā Read moreI recently tried the F45 cardio fitness class and I have to say, it was one of the best workouts I've ever had! The high-intensity interval training (HIIT) was challenging but invigorating, and the instructors were incredibly motivating and supportive.
The class was well-structured and included a variety of exercises that targeted different muscle groups, so I felt like I was getting a full-body workout. The music was also great, and it really helped to keep me energized throughout the class.
What I loved most about F45 was the sense of community. Everyone in the class was friendly and supportive, and the instructors made an effort to get to know each participant individually. It felt like we were all in this together, pushing each other to do our best.
Overall, I highly recommend F45 to anyone looking for a challenging and rewarding cardio fitness class. The facilities are top-notch, the instructors are knowledgeable and supportive, and the sense of community is truly special. I can't...
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