I have been working out with Tommy Jones for several years now . I have come in at multiple levels of fitness at different times in my life most recently I was about 40 pounds overweight and working out had taken a bit of a backseat to work and other life pressures .
Being an athlete at times difficult to get back into the gym . No matter what level like seem to come back to working out with Tommy and under the fit 321 program I leave in the best shape of my life most recently I dumped 40 pounds and in back to 15% body fat within a six-month.
I have tried different levels of fitness programs CrossFit, personal training, orange method, etc. At the end of the day this program challenges you to a point of finding and achieving high or fitness goals in a really approachable way . The workouts are constantly changing and the encouragement I get from Tommy is second to none .He’s also served as just a positive reinforcement and life coach in my life and continues to be thanks man for doing a great job and I don’t know where I’d be without you and...
Read moreI want to support this small business, but I just can’t. And it would be irresponsible for me not to write this review as a caution to others considering this gym. There had been multiple times when I would go in for a session, and the trainer would not be there. Sometimes I would call the trainer, including the owner, Tommy, and they would show up 20 minutes late for a scheduled 30-minute session. Tommy offered free sessions to compensate, and I had met others who received the same deal. But the sessions were useless because he would still frequently show up late or miss the sessions completely. Like another reviewer I chose to cancel my membership, and I requested a refund. I’ve been assured twice now that I would receive my refund, and Tommy has not followed through on both occasions. He has not been responsive to my messages. The gym is currently fixing its ceiling to address a noise complaint, and even if it reopens, this complete lack of professionalism is unlikely to change. This is the worst experience I’ve had with...
Read more"I have been working with Tommy for the past few months, and I couldn't be happier with the results. Not only is Tommy incredibly knowledgeable and experienced in fitness and exercise, but he/she also takes the time to understand my personal goals and tailor the workouts to my specific needs.
Tommy is a fantastic motivator, always pushing me to do my best while also being mindful of my limits and any previous injuries. The workouts are challenging and varied, and I can see and feel the progress I've made since I started working with him/her.
Beyond the workouts, Tommy has provided me with valuable advice on nutrition and overall wellness, creating a holistic approach to my fitness journey.
I highly recommend to anyone looking for a dedicated, knowledgeable, and supportive personal trainer. It's clear that he is passionate about helping clients reach their fitness goals, and I'm grateful for the positive impact he has had on my health and...
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