Pro swim is an awesome family owned and operated gym! They are a state of the art facility that offers personal training, both on land and in water. Their trainers, Marty and Patti Ann are very knowledgeable and do a really great job with designing exercise programs specific to your needs. They train all ages, from teenagers to individuals in their 80s! They also have circuits and spin classes throughout the week. At this facility they have three separate pools, two of which are "endless" with adjustable current speeds that adapt to your swim rate. Whether you are training for a swim competition, triathalon or just want to get a solid workout in, Proswim is the place to go! Two of the pools also have underwater treadmills which is especially helpful for those that cannot tolerate weight bearing exercise due to knee or back pain. Bernie performs stroke pattern analysis in the back pool to improve the swimmers biomechanics. He does this by use of underwater cameras and waterproof ear phones to allow "real-time" instruction. The video gets streamed to a large flat screen in front of the pool to then review and get visual feedback, stroke by stroke. The really cool part about this is Bernie then shares the performance with the client via private youtube channel with additional videos that will help further improve the clients form. I would highly...
Ā Ā Ā Read moreSo lucky to have found coach Bernie who shares his expertise with my son and continues to help him further advance his strokes and overall swimming performance. The sessions are based on swimmer's individual skills, coach Bernie builds on every newly aquired technique with precision by consistently offering feedback. As a result, one feels confident and equipped to reach their full potential. Coach Bernie is sincere, very knowledgeable and most importantly, dedicated to every trainee's success. The joy of discovering coach Bernie along with the potential he availes through hard work and meaningful insights brings hope and enthusiasm to one's journey on the path of competitive swimming. My family is grateful to...
Ā Ā Ā Read moreI've been attending ProSwim for over a year and absolutely love it. Family owned gym with the nicest people. A great environment to work out in and everyone is super helpful! Also a friendly environment with other people who attend the gym. The pool aspect has helped me regain back all of my muscle and more due to severe muscle atrophy after an accident. Marty, Patti, and Bernie are the...
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