Boost Health And Wellness — Attraction in Town of North Hempstead

WOW WOW WOW! Where has BOOST been all my life?! First off, the space is beautiful, inviting- you instantly feel your shoulders drop from your ears once you walk in. The team at BOOST is unmatched - very special shout-out (and thank you) to Amanda and Victoria, who legit went above and beyond to welcome me, educate me on the services/ benefits of each offering, and just were the most hospitable, kind, and lovely humans! I'm a senior master coach at [solidcore] - so I'm often sore 🫠 and I had been wanting to experience the cold plunge for the longest time but was super nervous about it. Amanda and Victoria made me feel so at ease and confident that I not only did the contrast therapy once- but i cycled my first time and did the plunge twice! I clearly left BOOST feeling like I could take on the world 😌 (Was it the cold exposure? Was it the impeccable vibes the staff brings? Probably both tbh!) I haven't stopped bragging to my friends and family and now they all want to come with me! i love boost and can't wait to go back! -...

I am a runner (I race typically twice in a weekend 5K races) and I have also psoriasis - autoimmune. Managing the stress (work, life, physical) and speed up the recovery between trainings, while preventing injury are key priorities for me. I am not a "doctor person" at all - believe more on holistic treatments. I just start coming to Boost, it is conveniently close to my house, and I am enjoying leg compressions after my races (little "me" time) and I was brave enough for IR and cold plunge combo - it instantly feels 100% better, & boost my mood. I have plantar fasciitis on the heel and compression release the tension on calf and foot and I believe any of these treatments are helping me to speed up the recovery because they naturally reduce inflammation in your body. It is non invasive, convenient and quick way to bounce back to your high...

First off, the service here is class A. After that, I’ve found the options of service to be well edited and thoughtfully considered. One of my very favorite aspects of all treatments available is that they are all passive in nature. My work keeps me physically spent by the close of the day and anyone seeking self care at the end of a hard day, can’t argue laying around while receiving high quality healing via passive treatment. Next… you can spend a lot of time/money seeking many different modalities of wellness and often feel like it’s not enough. The kicker here is that a monthly membership can have you basking in better health anytime you’ve a window to get over here. Clean, advanced equipment, smiling/intelligent staff and ample availability… how could you go wrong?? All the best health to those that put the effort in. Do yourself...