Vitality Psychotherapy and Wellness — Local services in Mississauga

I highly recommend Vitality Psychotherapy and Wellness!! If you are looking for a therapist for the first time or looking for someone new to heal with, then Vitality Psychotherapy and Wellness is the place to go. This location offers virtual sessions, in person and phone to meet the needs of clients.

I have grown tremendously in my sessions with Rupi. She has spent a great deal of time and energy understanding my experiences, and has helped me immensely in my healing and growing journey. She believes in a collaborative and holistic approach, and adapts to my ever changing needs.

Rupi is very self-aware and understands cultural sensitivities, especially those impacting women of colour. No matter what approach we are taking in our sessions, it is very comforting to observe that Rupi is consistent, non-judgmental and reliable. She inspires hope and optimism in me in every session we have together.

Thank you Rupi for the impact you've made and...

Rupi is more than a therapist—she is a beacon of light on the journey to self-discovery and healing. With profound wisdom and an open heart, she holds space in a way that makes you feel truly seen, heard, and understood at the deepest level.

Her intuitive and soul-centered approach is not just about working through struggles—it’s about awakening the strength, clarity, and peace that have always been within you.

Every session with Rupi is a sacred journey—a chance to release what no longer serves you, reconnect with your authentic self, and step into a life of deeper meaning and alignment.

If you are searching for healing that goes beyond the surface, for guidance that speaks to your soul, Rupi is the one you’ve been...

Rupi is truly an exceptional therapist, setting a standard that others should aspire to. From the moment you walk into her office, you're greeted with warmth and understanding that immediately puts you at ease. She listens attentively, never rushing the process, and always making you feel heard and validated. Beyond her professional expertise, Rupi exudes empathy and genuine care, creating a safe space where you can express yourself without fear of judgment. She is a beacon of hope and strength for anyone seeking support on their mental health journey. I wholeheartedly recommend her to anyone in need of compassionate,...