I had a restorative yoga class with Bianca on Sunday and I'm still feeling lighter and ready to take on the stressful work week a whole 3 days later!
If you're curious about the space: great locale, plenty of parking, and a beautiful space within. They had plenty of mats and props for the newbies like myself.
As for the class it was perfectly paced and I felt well supported as I moved into the different poses - both by the instructor and with the props that I had access to.
I work a pretty stressful tech job on top of the stressful demands of parenting so I really wanted to carve some time to do something for myself, but something that would really "feed" me, too. Who knew yoga could really get you together that like (maybe everyone but me? š)?
This was the best decision I've made in a long time and I'm very much looking forward to joining more of...
Ā Ā Ā Read moreMy wife and I had an incredible yoga experience today that left us feeling both grounded and refreshed. From the moment we walked in, we were welcomed with warmth and a calming, clean atmosphere that immediately set the tone for a peaceful session. Although we brought our own mats, the instructor thoughtfully provided plenty of mats, blocks, and accessories for everyone. She took time to ask if anyone had injuries or concerns, and after I mentioned my previous Achilles injury and occasional balance issues, she was proactive in offering thoughtful modifications throughout the class that made the practice accessible and enjoyable. Her guidance was gentle yet intentional, and we truly appreciated the care and attention to detail. We would...
Ā Ā Ā Read moreWelcoming and warm! I haven't been to a space so energetically charged. Each class leaves me with a tremendous sense of wellness and self-control. My self-awareness has grown tremendously just from interacting with the teachers and the members of this space. This is my second home now and I wouldn't trade them for anything!
The studio is always clean and pleasant smelling. The temperature is always just right and they have mats, blankets, and other equipment readily available for you to use should you not have your own supplies. They have been known to rent out the space for spiritual and metaphysical workshops as well as host networking events for Yogis and other Complementary/Alternative Healing...
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