Titanium Fitness — Local services in Brentwood

I am a 62 year old women and I noticed in my late 50s into my 60s I was loosing strength then I twisted my back on the golf course after playing for years and fractured an ankle. I'm like this has to stop. I did some research on personal trainers in the St. Louis area then set it aside for awhile then a Groupon email came with Titanium Fitness at a very great price. After going to their website and reading their bios I purchased 6 sessions. I emailed them right away, telling them I've had a problem with my neck for many years (a bulging disc), how I've lost strength etc. Chuck emailed me right away, this was Friday. He said his wife, Diana, was on a flight to Florida and would contact me on Monday. Well Friday afternoon she was texting during her layover and we set up all 6 sessions. I really still can't believe my luck. I've had my 6 and purchased more. Diana Beckham is a very positive person who listens well and makes sure no exercise whether it's on the floor, with or without weights or using a machine is too much or too little. She pushes you according to you. She was an RN for years so she knows the anatomy of the human body and how it should work. She also has what we tease is a great weight-side manner. She always has a smile, loves what she is doing which is helping other people to heal and be their strongest. So whether you have a physical problem or just want to body build or both she will get you there. She also follows up on you wanting to know what's sore and how she can help remedy that during our next session. We had to support my neck when on the floor and doing certain things with weights but after a few sessions I could tell my muscles in that area were stronger and I no longer need a towel or bone type pillow to support it. I still have some problems when doing certain things over my head but I've had this problem for 30 years so don't expect it to be perfect in a few sessions. Also a positive thing for me is I would have a massage every other week and see my chiropractor once a month. I want to say within 10 sessions I didn't feel the need to go to either. I would whether pay Diana then spend money on massages (she says I should still do now and then) and chiropractors just to keep me moving well. Titanium prices are on a sliding scale, the more sessions you purchase the cheaper it is per the hour session. Oh one other thing Diana has never from day 1 ask me or pushed me into purchasing more sessions. Matter of fact on the first session she kept saying you could do this home. Chuck is a super sweet guy and I am sure a great trainer as well. They both make you feel very welcomed. The gym they use is very clean, it's only used for personal trainers and their clients. They have lockers and showers in a restroom. Some clients who work leave their tennis shoes there to change into. I highly recommend Titanium Fitness and you can't loose by starting with the groupon. Try them and you will not regret it and you...

Chuck and Diana are the best in the business, hands down. I started training with Chuck in January, 2018 after I gained a significant amount of weight from a grueling work schedule and sedentary lifestyle. Chuck helped motivate me, and gave me the tools to lose the weight that I gained and live a happier and healthier life. His workouts are tailored to what I need in terms of fitness and conditioning, and I can tell that he puts a lot of thought into our workouts. What really makes Chuck stand out, though, is his ability to motivate in a friendly and positive way. He makes you want to be better in all aspects of your life. He is a great person who has a gift for bringing out the best in his clients and his friends.

I should also mention that my wife and I did our first virtual workout with Chuck this week in light of the ongoing quarantine. I didn’t know what to expect, but that workout was just what we needed. Chuck led us through a series of exercises using body weight and a towel. The exercises were perfectly tailored to our fitness goals and I couldn’t believe how effective they were. It was a great release during the stresses of working from home, and I would highly recommend it to anyone.

As you can probably tell, I can’t say enough good things about Chuck and Titanium fitness. Please don’t hesitate to contact me by dm if you have any questions. These guys...

I’d LOVE working with Diana. She’s the owner of Titanium Fitness and provides services ranging from personal training, nutrition planning, supplementary services and daily living support for people with limited mobility. I started going to her facility a few months ago and she’s amazing; her attention to detail during our sessions shows that she really cares and has passion for what she does as well as who she’s training. Since becoming a member, I’ve not only learned my way around a gym and what I can do fitness wise while traveling, I’ve gained a sense of self confidence that I had previously lost. And not though a dramatic weight loss or body building, but by Diana encouraging me and teaching me to again believe in myself and what I was capable of doing both physically and mentally. Not only did I gain a personal trainer, but also a...