PT in the D — Local services in Detroit

i've been working with robert one-on-one since october 2018. i came to him plateaued on my own cobbled-together program, with elbow injuries that had been nagging me for a year and a laundry list of things i wanted (15 lbs of new muscle, the leanness of a greek deity) without much perspective on how to prioritize. he got me healthy by adjusting the exercise program, so i got pain free, and then we started building muscle, little by little. i have had really good results with him and i'm grateful for where he has gotten me, because i honestly can't say i would have gotten here on my own. robert is a great coach, he is focused and stays with you during the session, he observes and tweaks form and knows when you've got another rep to give or when to back off. he prioritizes staying healthy but also knows when to push a little more to make progress. i workout on my own as well and those workouts are better by my understanding of the correct form of the exercises which i bring from my sessions with robert. i am very grateful for robert's program style, i have been able to get to my "greek god" goal through a combo of nutrition and resistance training and i get to enjoy better mobility, functionality, and joy in my workouts and life in general from...

PT in the D has been a second home to my mom and I since they opened. Robert and Sean take such good care of their clients, they cater each individual workout to their client's needs and goals. Their continued dedication to research and knowledge of physiology and exercise keeps their skills fresh and they are always willing to adapt to your ever-changing lifestyle and aspirations for fitness and well-being. Robert and Sean are fun and good-natured and take the time the time to get to know their clients well, they've become like family to us and definitely take the pressure out of what could be an otherwise intimidating experience. Their willingness to work with your schedule, assistance in pairing you with another workout partner or placement in a group setting, and creation of tailor-made workouts that conform to your life, keep me excited to come twice a week and sweat it out in good company-it's become fun to catch up with workout buddies that I otherwise may never have met! I have found that since working out with PT in the D that I have maintained a steady weight and have become a mentally and physically stronger version of myself that is better able to tackle challenges at work and in life because of what I am able to accomplish...

As a busy professional, I've always struggled to balance work and fitness. I've been a cardio junkie for years, but strength training was always a challenge. I'd tried other classes and trainers who seemed more interested in pushing me to my limits than meeting me where I was.

Tristen at PT in the D has completely changed my perspective on fitness. He's patient, knowledgeable, and incredibly motivating. He understands my hectic schedule and tailors our workouts to fit my lifestyle. The workouts are challenging but manageable, and I've seen real progress in my strength and endurance.

What sets Tristen apart is his holistic approach to fitness. He's a great conversationalist, so the atmosphere of the gym during training sessions is very comfortable. With his support, I've been able to make sustainable changes to my lifestyle and feel better than ever.

The value for money at this gym is spot on. They also create gym-wide do-able challenges, (not so many that you lose track or get overwhelmed.) Robert is a very professional and organized owner to deal with.

I highly recommend Tristen and PT in the D to anyone looking for a personal trainer who truly cares about their...