MouseTrap Fitness - Home of CrossFit MouseTrap — Local services in Dr. Phillips

The Perfect Drop-In Experience at CrossFit Mousetrap!

While vacationing in Orlando, we decided to drop into CrossFit Mousetrap to keep up with our training regimen, and we couldn’t have asked for a better experience!

Right from the start, we were greeted with such warmth and enthusiasm that we instantly felt at home despite being hundreds of miles away from our usual box.

The convenience of scheduling and joining a session here was simply outstanding.

With our vacation packed with activities, CrossFit Mousetrap’s flexibility allowed us to seamlessly integrate our workouts without missing a beat on our fitness goals.

The facility itself is a dream for any CrossFitter - clean, well-organized, and equipped with everything we could possibly need for our workouts.

It’s evident that great care is taken to maintain the quality and cleanliness of the space, making every workout enjoyable and safe.

What truly made our visit memorable was the coaching by Head Coach Doug Bush.

Even as drop-ins, we received personalized attention and expert guidance.

Under Doug’s watchful eye, we even perfected our first handstand pushups and worked on our crossovers – a testament to the quality of coaching available at CrossFit Mousetrap.

The encouraging atmosphere and camaraderie among the coaches and fellow CrossFitters were the cherries on top of an already fantastic experience.

It was heartening to see such a friendly and supportive community, making us feel welcomed from the get-go.

For anyone visiting Orlando and looking to keep up with their CrossFit routine, CrossFit Mousetrap is the place to go.

We areincredibly grateful for the easy and convenient experience that allowed us to maintain our training while enjoying our vacation to the fullest.

A huge thank you to the CrossFit Mousetrap team for making our stay in Orlando that much more special!

Dustin and...

Mousetrap Fitness is much more than meets the eye. Besides being a top-notch gym with excellent coaching staff, you are surrounded by a supportive community that shares the common desire for growth

Upon first joining two years, I initally sought out a local gym to help me train and prepare for the wrestling season. I stumbled across many other facilities online, some of which much closer in proximity to where I live. However, something stuck out about this gym, at least, comparatively to the average crossfit box. I dropped in for my first class, and without further hesitation, I signed up.

To make a short story long, I have been an active member of this gym for almost 2 years now and can truly attest to all that it has done, through immense improvements in my strength and overall fitness. I cannot thank the coaching staff nor the owners enough for all that they have done to help me achieve my goals, some of which seeming impossible initally. The gym itself has brand-new equipment along with all the additional gear you might need. The coaching staff is very supportive and will personally guide you through each movement to ensure proper technique along with setting a solid foundation in your crossfit journey. Case in point, I was barely able to do 10 pull-ups, and now I can comfortably do muscle ups on a pair of gymnastic rings thanks to the patience and instruction of the coaches.

Now that I am setting out on my own journey to college, I look fondly back on all the progress and fellowship I was privileged to partake in at this gym.

I highly reccomend you attend Mousetrap Fitness, at least for a drop-in, so you can be welcomed into the family just like I was. Words cannot express how amazing this facility is, along with the coaching staff. If you are looking for a welcoming community of hard workers and high-quality WODs, this is the...

My experience at MouseTrap was nothing short of excellent on every level. I connected with them on Instagram prior to dropping in as I was planning to be in town for a trade show with a total of 4 coworkers who had never done CrossFit before. Their communication prior to my arrival was perfect. Upon arrival, we were greeted by Coaches Doug and Brit, who walked us through registration and the WOD. This place has a LOT of drop-ins. They made sure everyone felt like part of the family, introducing everyone at the start of the WOD, where they were from, and made it a point to address everyone by name while offering coaching tips, encouragement, etc. After 4 years of doing CrossFit, I never had the courage to do a drop-in. These guys not only made it super easy, but have set the bar way high for other boxes. Doug and Brit, thanks for making my visits feel like we’ve been friends forever. I am grateful for you both! Please know that you have a friend in Atlanta should you ever come up that way! Next time I’m in Orlando, I’ll be sure to drop in again! You guys...