P3 honestly the best decision & investment I ever made. P3 it literally a place where they guided you , motivate , push you because they know you can do it . Every time I step foot in the gym they always welcome me and always make sure I’m locked in . I have trained with all the coaches they all have their own techniques which I love I get to learn from each & one of them . I also love is all girls gym I have meet so many women who are on the same boat as me especially meet other mothers who were the same age .Today I got really emotional because I’m realizing that I did it but it’s not over . I didn’t think I’ll make it . I fell in deep postpartum depression after I had my son for two years making excuses & just felt lost then I got to the point I knew I need help . Never be afraid to ask for help. I was beating myself up a lot and asking myself why did I let myself go and why I can’t just get up . I started therapy and stay for a year. Then one day I decided to join p3 free 21 fit mom challenged where I just had to put a dollar down but it was literally my last dollar since I’m mostly a stay home mom . I knew this the day i would start my fitness journey. The first week had come then the 4 day it was upper body day ,I was in pain with my lower back since my body wasn’t used to it and i started to cry because I was in pain & I promised myself I wouldn’t give up this time around. Coach Alan said , “We are gonna let that happen .” Then we end up working on something else. He pushed me knowing that I can do it . I’m so grateful for that. That day I knew this is just the beginning and we are continuing to keep that promise. 12 weeks later I show up mostly every day four times a week feeling more energized and confident yes there was days where I didn’t want to come because I was tired , sometimes you just still have to get up and keep moving. Being at my biggest weight (270)was definitely an eye opener for me I knew I want to be healthy & good mindset for me & my family. Now I’m down to 235 literally half way to my goal definitely accomplishment. So any mom who feel stuck or don’t know where to start this the place trust me . “You gotta water your plants first ,before you water others”Mamas you got this it’s not over to start , we all start...
Read moreI have been coming to P3 for about a year and a half. I had zero weightlifting experience prior to joining. I already have so much on my plate, I appreciate the fact that I can just show up because the trainers design the workouts. It makes it that much easier to show up on the days when I’m not motivated (it happens). I also appreciate the fact that the trainers are patient yet motivating. Originally my intention was to stay for six months but a year and a half later, I’m still here. I just renewed my annual membership because I know it’s so important to keep myself in this environment. The girls are great, and everyone is friendly. It’s super important to surround yourself with women who are working on bettering themselves. This is the perfect place to do it. It’s very easy to feed off of the positive energy during a session. On Saturday's they do a walk/run club. It’s nice because everyone brings their friends/ family/ pets. They have a running group and a walking group, I usually walk but I will be running next time. I’m not a mom yet but another thing I like is the culture here. They really support their moms by helping with the little ones. They stand by the no excuse mentality. Makes me feel excited about getting pregnant because I know I’ll have a solid team of people willing to support me so I can workout. I’m excited to continue to train here. I’ve gotten so strong since I started. Full disclosure, I need to lose fat but that’s on me - not a reflection of...
Read moreAfter years of being sedentary and struggling to find the motivation to get moving, I finally found a gym full of women who are dedicated to pushing themselves and supporting each other. The trainers are motivating, supportive, and always there to encourage you to give your best, they give you pointers on your form, and push you to reach your max potential. The energy in the gym is contagious, and it’s clear that we’re all focused on improving ourselves every day. It’s a great place to work on yourself while being surrounded with like-minded girlies who are dedicating their time and efforts into self-improvement. The coaches check in on you, provide a meal plan that is customized to your needs, and truly care about each individual who steps into the gym. If you’re anything like me and you like to be held accountable, the coaches will be sure to do that and motivate you to continue showing up and working hard toward your goals. The atmosphere in the gym is always upbeat with great music, a high-energy, and positive vibes. Every day I’m more motivated to attend the classes and work hard on myself. I’m super glad I gave this private gym a chance, it has been such a positive experience and has helped me boost my stamina, strength, and self-esteem. Joining P3 Elite is an investment you...
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