BEFITJC — Local services in Jersey City

Are you looking for a trainer who thinks holistically about your health? Who will push you to become stronger and set exercise and training goals that are meaningful? If so, I highly recommend working with Ron. My workouts had faded into the background of life and I had become tired, complaining of aching muscles, and didn’t even recognize what had gone into atrophy from a lack of movement. I contacted Ron thinking that our program would have me back on the treadmill running, something I’ve previously enjoyed. His intake forms provided details that lead him in a different direction—deal first with the pain I was experiencing, test my agility and strength, and then work out with focus. It took me some time to deal with the physical pain that I was tolerating, discomfort that was causing exhaustion and a lot more emotional anguish than I realized. Once we broke the ice, our sessions were hard, yes, but the pain was that of rebuilding. I can now see forward into the next round of goals and I know I can achieve them! Thank you Ron for pushing me when I thought that the task was impossible, and for believing in me when I didn’t believe in myself. Without hesitation, hire Ron if you want a trainer who is truly dedicated to understanding you and building a routine that you...

Ron Aigle offers a fitness experience that is structured and individualized. He inspires you to be your best physically and challenges you to embrace the mindset required to exceed your own expectations.

Ron's personal training program gave me the jumpstart I needed to push past my self-imposed fitness barriers. Weekly weight loss and meal plan monitoring gave me the accountability I needed to stay on track. I also joined Ron's BeFitJC Bootcamp over a year ago. This group fitness experience has offered me the opportunity to be continuously challenged athletically within a supportive community.

Working out with Ron has become an opportunity for me to focus on myself and disconnect from the demands of life. I've learned that fitness is a journey that trains both the mind and body to build the endurance required to win in life. I am so grateful for the support Ron has provided me along the way. Partnering with Ron and learning from his 30+ years of fitness experience has certainly been worth...

Ron is a holistic coach who will hold you accountable and bring the best out of you! in all aspects — correct form, challenging weight, nutrition, sleep, and bodywork (stretching, rolling out, massage, yoga). As a busy finance professional and mom of two young kids, Ron helped me see that I was putting my health last and failing to build in the time commitment to truly change for the better. He is also super kind and was great about bearing with me on scheduling through a variety of personal challenges (miscarriage, a surgery). I relied on him to help me create a backbone of fitness and focus to see me through my family and life goals.

In terms of workouts, they are challenging to near failure, focused on a particular muscle group for that day. My body fat went down 2% over a short time of working together and I see more definition throughout. I also gained confidence from finding I could lift more than I thought I could, since I had the right form and...