Liberty Physical Therapy & Wellness — Local services in Jersey City

I absolutely love my PT - Vaishali Mada at Liberty Physical Therapy(JC Downtown location). I am 9 months post op - MPFL Reconstruction patient. I first started my post op rehabilitation at a different Physical therapy practice which worked well during my initial stages of recovery but once I hit the 6 months post op mark, the lack of personalized attention from my previous therapist was reflecting in my progress. I was also spending 2 hours per session with my old practice because they tend to overbook many patients at once which meant that I wasn't called in at the scheduled time of my appointment, and then once I was in, I was doing several repeat exercises from memory as very limited material change was made to my program. This felt discouraging and monotonous without achieving much progress. At this point is when I made the switch over to Liberty physical therapy and immediately 2 things worked well for me 1) The therapist is with you the entire time, except for a short overlap when another patient comes ensuring the personal attention you deserve and 2) Each therapy session lasts no more than 45 mins start to finish, which makes planning for time off from work or personal engagements manageable and predicable. Liberty Physical's approach is quality of exercise over quantity of time spent on them.

From the get go, I had informed Vaishali that my goal was to get back to running and she made sure that I did by curating a structured exercise plan that comprised of a variety of exercise options and she also gave me a training plan to resume running which was easy to follow and didn't appear too ambitious and unattainable.

Happy to report that I ran my first 5k and finished it in almost the same time as I was able to record pre-op and have now successfully added running to my exercise routine. I couldn’t have been more happier with my switch to Liberty Physical Therapy and grateful to have found a personable, kind and supportive therapist...

Liberty Physical Therapy has been an absolute game-changer for me during a challenging time dealing with serious back issues. From the moment I stepped into their facility, I knew I was in good hands, and that feeling only grew stronger with each session, all thanks to the exceptional care provided by Nicole.

Nicole's dedication to her craft was evident from our very first meeting, where she conducted a meticulous evaluation of my condition. Her expertise shone through as she provided me with practical tips and guidance right from the start, tips that I still apply in my daily routine. With her guidance, she crafted a personalized program that not only helped me regain strength but also allowed me to move without the constant burden of pain.

I'll admit, when I initially embarked on this journey, I had my doubts about whether physical therapy would truly make a difference. The thought of returning to the gym seemed like a distant dream. However, Nicole's unwavering support and expertise proved me wrong. After just a few months under her care, I not only returned to the gym but did so with newfound confidence and vigor, free from the limitations that once held me back.

The atmosphere at Liberty Physical Therapy is unparalleled. The friendly and welcoming environment created by Nicole and the entire staff made each visit a pleasure. From the receptionists who greeted me with a smile to the skilled therapists who guided me through each session, every member of the team exuded professionalism and competence.

I am incredibly grateful to Liberty Physical Therapy for having someone as exceptional as Nicole on their staff. She truly made all the difference in my journey towards recovery, and I cannot thank her enough for the positive impact she has had on my life. If you're seeking top-notch care and personalized attention, look no further than Liberty Physical Therapy, where excellence is not just a standard but a...

Liberty Physical Therapy has been a blessing to me. As a senior, and injury or sickness can turn into a major setback. In the beginning of this year, an accident at home led to my arm being broken in three places. The surgery was quick but the healing process was going to be a long one. I was referred to Liberty Physical Therapy and was assigned to my therapist Maria. Through her knowledgeable and persistent training she was able to give me the skills and confidence I needed to make not only a physical recovery but an emotional one as well. She made me believe I could heal, become stronger than before, and she was right. Several months later bad luck struck again. I was hospitalized with an infection that progressed rapidly and was in ICU for several days. Being bed ridden, sedated, and on a ventilator takes a major toll on the body and spirit. Upon wakening, I knew I was lucky to be alive, but I felt weak, lethargic, and overall just not myself. This too would be a journey to recovery and Maria was there to help again. I began frequenting Liberty Physical Therapy once more and Maria guided me on that road. I was again able to pick up speed, get back to my old self, and more importantly feel balanced in mind, body, and spirit knowing I had such a caring helping hand. Everyone that works here is outstanding and even though I am grateful to be better I will surely miss Ben greeting me at the front desk and Maria for being so kind. I am feeling great and I have this lovely center and their wonderful staff to thank for that. I highly recommend their services that are filled with bright minds...