I am so glad Sweat440 made its way to Nashville! The coaches and staff are all amazing, they are super friendly and welcoming. This is the perfect workout for me because it's 40 total minutes, you switch workouts every 45 seconds (good for someone like me who can't do something for a long time), and you are never late to class because class runs every 10 minutes so it's flexible! All equipment is clean and new, great space. Something that really makes them stand out is that the coaches are very attentive and help with your form and also provide modifications for the workouts if needed.
Huge shoutout and appreciation for Brandon because he was there during my first class and he helped me throughout the class and was so welcoming. Brandon was a huge reason I decided to get a membership because I had an amazing first class...
   Read moreSweat 440 in the Gulch is a fantastic fitness studio that I highly recommend! One of the standout features is its incredibly flexible schedule, with classes starting every 10 minutes. This makes it super easy to fit a workout into even the busiest day and you never have to worry about being late! The workouts are efficient and well-designed, ensuring you get the most out of every session. The owner and staff (particularly Cody and Dana) are exceptionally friendly and always ready to assist, making the experience even more enjoyable. The studio is also impeccably clean, which is always a plus. Additionally, they are very accommodating when it comes to pricing, working with you to find a plan that fits your budget. Overall, Sweat 440 is a top-notch choice for anyone looking to become more fit and healthy, definitely check...
   Read moreAfter hearing about Sweat 440 from a friend, I immediately had to try it! The concept of never being late has been so helpful getting me to workout after work (I have a job that doesnât always end at the same time everyday). The workouts are well rounded and and enjoyable! Molly, the studio manager, has been so welcoming from the start. She has been able to give me one on one time to correct my form and protect my back even though Iâm working out in a group. She is passionate about her job and is truly there to help each person become the best versions of themselves. She is motivating, positive, and unbelievably kind....
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