Aesthetic Lab — Local services in New York

Training with Nadya at Aesthetic Lab has been one of the best investments I’ve ever made in myself. She completely shifted the way I approach fitness, and thanks to her, I’m now the strongest I’ve ever been and experiencing the least knee pain I’ve had in years.

Before working with Nadya, I avoided lifting because it always aggravated my knee (I’ve been dealing with jumper’s knee for years). Nadya was the first trainer who not only understood my injury but also personalized every workout to support my recovery. She consistently checked in to see how my knee was feeling and made adjustments so that I could train safely and effectively.

Nadya also genuinely cares about her clients. She prioritized my health above all else, while also pushing me to realize what I was capable of. I always looked forward to our sessions, not just because of the progress I was making, but because she’s also a great person to be around. On top of all this, she’s taught me so much about lifting and fitness that I now feel confident continuing on my own as I move out of NYC.

Beyond Nadya, the entire team at Aesthetic Lab is incredible. They’re supportive, welcoming, and dedicated to helping their clients succeed. The environment they’ve created makes you actually excited to train. I cannot recommend Aesthetic Lab highly enough for anyone looking to get stronger, healthier, and...

I started training with Victor 2 months ago and it only took one session to get me hooked. From the moment I started my assessment I could tell the approach at Aesthetic Lab was different than the rest. Their dedication and commitment to coming up with a plan that's best for YOU does not compare to any other trainer I've seen. Each session is tailored to the client and their abilities, but it doesn't stop there. They want to challenge you in all of the best ways possible and will push you to your limits to get you the results you're striving for. As Victor says, "if it's burning, it's working!" They take their work very seriously, act with the utmost profession, but encourage you to have a fun time while you work to reach your goals. Victor always puts a smile on my face, and anyone who can do that while someone's pushing a sled back and forth is a gem in my book.

Additionally, Victor has done an awesome job setting the gym up to make it a clean and welcoming place to work out. There are cold eucalyptus towels and electrolyte packets for your water. And, on top of that, there's a beautiful shower and a sauna located outside on the terrace! Every detail has been so well thought out and goes to show the passion that Victor has behind the success of Aesthetic Lab. He's doing great things and I can't recommend him, his company, and his...

When you start working out with Victor or the other trainers, you set a goal by first getting scanned by the Victor or the instructor. This action allow you and the instructor to set a goal and work towards achieving it by the classes and your diet. Victor sends you a customized diet and prepares a schedule for each class depending on your goal (if you want to tighten your legs, that's what he goes for)

When it comes to cleanliness, I think it is the best gym I have seen. All the equipments are clean and organized. There is even a big shower you can use after your workout. Can't mention the sauna, yes, there is also a sauna and it is recommended for you to use after classes. You just need to ask Victor to open it 30-min before your class ends.

Overall, I would recommend Aesthetic Lab and the instructors, especially Victor. A friendly, kind and someone who is determined to...