Body Mind Salt — Local services in New York

There is so much to say about this amazing gem of healing! Let me start with my experience setting up my first appointment, J9 (the owner)was very clear about the cleanliness standards - Showering is required both before and after a salt float. I had just had my hair dyed when I called to book my first appointment. After the receptionist explained everything it became clear that I needed to schedule my appointment at a later date so my hair color would not be impacted by the salt. I appreciated the details that helped me make an informed choice.

I have been for three floats since. While sitting in the waiting area for my float, each time there is a question about potentially ignoring one of the float rules from a customer, J9 doesn’t bend. As a health conscious customer, I appreciate the high sanitary standards and trust her with my health unlike other places I have been to. Cleanliness standards should not be lowered in fear of a bad review.

If you are looking for a pristine place to destress, relax and forget your worries, then I highly recommend Body, Mind, Salt.

Do yourself a huge favor and be sure to read the waiver, it answers all of your questions and tells you how to prepare for this out of body experience.

The gorgeous cup of tea after the float is just the icing on the relaxation cake.

I am a consumer of this type or relaxation for life now and hope you become one too. In addition to the salt float, I highly recommend the salt cave, the sauna and Crystal bed.

I am grateful for the relaxing spirit that J9 brings to this experience, I can tell that helping people heal and become their best is her life mission.

This woman owned business is an asset to Bay Ridge and...

I'm recovering from a major surgery and needed a place to process what I was feeling internally and externally. Fortunately Body Mind Salt offered a psychedelic breathwork class in a salt cave that I thought would be beneficial. Walking through Bay Ridge BK early morning I was greeted kindly by all the people I walked past, I felt like I was part of the community already!

Once I arrived at my destination, I immediately felt a sense of ease and peace as I slipped off my shoes, turned off my phone, and locked up my belongings in a cute lil cubby.

The workshop exceeded my expectations - laying down in the salt cave while being guided by an incredible facilitator, I spent 90 minutes focusing on my heart, spirit, and body. A rare treat in this busy city. Emotions and energies swirled around and were released/absorbed/alchemized by my surroundings. Afterwards I felt energized, elevated, and incredibly happy inside and out.

I was able to receive a quick tour of the rest of the facilities by the cheerful owner, J9. There are a multitude of healing services offered in a relatively small space. Each corner of the sanctuary felt private and unique.

I will absolutely be back for the float tanks. Grateful to have this gem of a safe healing space that feels inclusive and easily accessible, in...

Embarking on a transformative self-care odyssey at Body Mind Salt was an unparalleled journey of rejuvenation and bliss. Under the nurturing guidance of the incomparable J9, every visit transcends mere relaxation into a profound exploration of holistic wellness. From the ethereal depths of the salt cave yin yoga sessions to the harmonious vibrations of the salt cave sound baths, each experience is a symphony for the senses, meticulously crafted to elevate mind, body, and soul. The indulgence continues with the sublime salt floats, transporting one into a weightless realm of serenity, while the transcendent sound bed meditations weave a tapestry of tranquility and inner peace. Impeccably maintained, the pristine facilities exude an aura of purity and tranquility, ensuring an oasis of calm amidst life's chaos. If you seek to embark on a voyage of self-discovery and renewal, Body Mind Salt is not just a destination but a sanctuary where wellness dreams come true. Dive deep, float high, and surrender to the transformative power of...