Body Space Fitness Union Square — Local services in New York

I’ve been coming here on and off through classpass over the years and primarily have taken the strength and sweat classes. One of my favorite trainers, Wendy is super interactive and great at coaching folks through the workouts. I recommend folks to try any of the classes/personal training she offers.

I’m someone who goes to the gym regularly with a coach who programs my workouts 4-5 times a week. Occasionally, I love to take classes like these to challenge my conditioning and endurance since cardio is something all of us strive to do more (as someone who primarily lifts). It’s not only challenging but fun to see myself progress through the sweat each class I consistently go to.

I recommend checking out their various classes and programs as it’s friendly to all levels while also being a short walk away from all major train stations.

Thanks for providing awesome classes,...

I love BSF and have been coming here for a few years now. It's a wonderful training facility and a welcoming community. The quality of the instruction is always on point, whether you train in person or virtually. I love that they require proof of vaccination in order for anyone to train in person without a mask, I really respect and appreciate that as a client especially noticing that many gyms and studios do not have such a requirement. The facility is no frills but has everything you need, and you will always get an awesome and effective workout here. I highly recommend this spot and it is a wonderful local small fitness...

Great experience at the Body Camp: Sweat class. Coach Kelvin was super encouraging and funny. We were also paired up with another participant which makes it easier to meet people + can help with motivation in the moment.

Class consisted of a circuit of about 9 different exercises (erg, kettlebell, abs, etc). 45 sec work, 15 rest. We did the whole circuit three times and then finished off with some light cardio + abs.

The whole time the coach was giving encouragement, tips on form, and variations for people if they needed it to be easier or harder.

Really fun and...