Delilah Fitness — Local services in New York

I can wholeheartedly say that Delilah Fitness is a PHENOMENAL fitness trainer and person! The very best trainer I have had to date! She radiates positive energy, inspires and motivates me during the workouts while providing the encouragement I need to get through them. She is professionally and emotionally intuitive. She creates a customized plan to meet my specific needs. Delilah works with my body to adapt each workout to the needs of my body in the moment without compromising the quality of the workout or time spent. Delilah’s 30 years of experience are of great value and make her a stand out fitness trainer. I am already seeing physical changes, feeling more energized and flexible than I have in decades! Delilah Fitness is the TOTAL package - fitness trainer, health and wellness coach, incorporating nutrition and the mind-body-spirit connection. In my opinion, you can’t put a price on health. Training with Delilah is worth it on every level! I am deeply grateful for her training and investment in me, it’s...

Delilah Fitness "7 Day Raw Vegan Challenge" provided nutritious recipes, preparation tips, guidance, and eating coaching. During individual and small group sessions, participants were able to share their experience and learn how the body and mind benefited from good nutrition. In addition, the program included a community platform in which Ms. Delilah and clients supported and encouraged each other. Ms. Delilah's no nonsense yet positive down to earth manner of engagement was refreshing. She often used humor and personal testimony as a means of making connections providing the "push" and support clients needed to be successful. Thank you sister friend for...

I absolutely love this jewel. Delilah is so much fun to be around. Her positive energy is life. She’s a gift from God! I want to take this time to thank you for all your wisdom, sincere love & professionalism. Delilah makes this world a better place. I joined the 30 days raw vegan challenge and was the best decision I made for myself in a very long time!!! This program changed the way I view foods. Now I eat to live and for information!! No longer do I feed myself foods that doesn’t serve me or steal time from me. Kwasa is also a Jewel full of knowledge and love. I highly recommend this program! There’s nothing like it out hear and that’s my...