F45 Training Lower East Side — Local services in New York

My experience at F45 Lower East Side was absolutely incredible! From the moment I walked in, I was greeted by warm, professional, and genuinely kind coaches who made me feel welcomed and supported. Their energy was super positive, and they were attentive throughout the entire workout — it really set the tone for a great session.

The space itself is bright, clean, and surprisingly spacious, with lots of natural light — something you don’t always find in other F45 locations. I’m just visiting New York, but I’ve trained at multiple F45 studios across different states, so I do have a point of reference — and this one truly stands out. Everything was spotless and well-organized, which made the whole environment feel fresh, energizing, and motivating.

What really impressed me was the attention to detail in the women’s restroom — it was not only super clean but fully stocked with a wide range of hygiene products. It’s such a thoughtful touch that shows how much they care about their members’ comfort and needs.

I’m beyond happy I decided to come to this location — it exceeded my expectations in every way. Highly recommend this studio to anyone looking for a welcoming, high-energy, and professional...

One of the best decisions I've made recently. This is, hands down, the best group fitness gym around. Initially, I had worried that it might be too easy or run of the mill for someone who trains regularly and likes to be pushed. This could not be further from the case.

Don't let the words "functional" or "team training" sway you, this is a comprehensive, very challenging way to train the body. There are dumbbells, there are kettlebells, there are sleds, there are ropes, there are TRX bands, there are evil elastic bands, there are triangle thingies.

All, every single one, of the trainers are enthusiastic, welcoming, and super fun to be around. They're quick to give adjustments and/or more challenging variations depending on your skill level. It's a great...

I've tried upwards of 50 boutique fitness classes and none compare to F45! Each class is challenging but flies by with the unique circuits and intervals. You never feel like you're doing the same class twice, the playlists are amazing, the atmosphere is welcoming. I love that I'm still learning different exercises that I've never tried before and everything is modifiable for your fitness level. Having two instructors makes a huge difference in feeling like you're getting one on one coaching and tips on form. They always have ideas for how to modify an exercise to make it more or less challenging. It's also spotless at the studio. I can't stop telling my...