FICS by PRTL — Local services in New York

Let’s talk R—E—C—O—V—E—R—Y

Some are 16 days from @berlinmarathon Some are 30 days from @chimarathon Some are 51 days from @nycmarathon And some are doing all three😬😳😁

I’ve been worn down from a ton of miles, travel, and truth to be told, stressing about running 3x26.2’s in 35 days!!!🙈. I needed a mental health day and a chance to⚡️recharge and heard great things about @ficsnyc @donsnellings new place, and the modalities they offer. If you are looking for a ZEN experience that will help you reboot, head down for a visit! Ceci, Jessica, Rosy and Jeb gave me the VIP treatment and I even got to meet and chat with @runmarycain 🙌 #ficsnyc #ultimatefics #cryotherapy #runrecovery #runningrecovery #fitspo #berlinlegend #berlinmarathon #chicagomarathon #nycmarathon #wherechampionsrun #reachforthestars #abbottslam #jfk50 #runningmotivation #runtoinspire #runnersofinstagram #borntorun #centralparktc #wmmajors #fasterasamaster #stayinthefight...

I felt like I stepped into the future when I walked into FICS. It's a beautiful space. It feels like a spa tailored at athletes. I did the Ultimate FICS package and I enjoyed every treatment I got. The workers are very informative about the benefits of each one. I have only positive things to say about each one: light therapy (trippy, never seen anything like it before, something I'm excited about doing again), infrared sauna (classic with a twist, and just warm and lovely especially right after cryo), compression therapy (what my life has been missing, and with a great view of the city), dry float (possibly my favorite of all. so soothing), and cryotherapy (i now understand the hype. also possibly my favorite. it felt great).

I will be back, and I would recommend it to anyone looking for a unique, effective place to do some high...

FICS is unlike any other recovery studio in NYC and executes on its mission to improve the recovery and overall general wellness of athletes and others alike. The technology used is all top of the line (full body cryo, Normatech compression, full body infrared sauna, "dry" flotation bed, etc.) and the staff is incredibly friendly and knowledgeable.

As an avid marathoner and rock climber, I have found that recovery is the key aspect of any fitness routine, a part that is too easily overlooked. With routine visits to FICS, it's easy to get this essential aspect of the routine in.

Location is simple and easy to find in Chelsea and there is also a fantastic chiropractor on staff for more "old school" style recovery treatment.

FICS has already become a weekly staple in my current build up to the...