Forward__Space — Local services in New York

Forward Space is such a special place...warm, welcoming and clearly focused on creating all the right conditions for people to crank it up and let go! From the front desk staff to the instructors to all the thoughtful details in the space (a disco ball you can have a sacred moment with on your way into the studio!), they are on point in every way. Thank you for creating a space where anyone of any skill, age, color, ability, gender feels welcome to dance for the most ancient of reasons, to know oneself, to know each other, to commune with the rhythms of...

GREAT EXPERIENCE! This is a good way to move your body & get a fantastic work out in a fun way! The first time BOGO classes is the best way to dip your toe into something new. I would definitely recommend first reading the website to get a better understanding of the types of classes they offer and what you’re getting into in order to have the best expectations. Also be aware that the lights & smoke can be hard on your body so make sure to have a good meal beforehand to prevent any adverse effects. Shout out to Keeks for...

The best cardio dance workout I've found in NYC! It doesn't even feel like you're working out. The class just feels like you're having fun with your best friends in the club. The best part is that you don't need prior dance experience to attend. The first class might be more challenging but it gets easier with each class. I can't recommend Kim Gomez's classes enough. Her playlists are always FIRE and the choreography...