Lindita has been an amazing physical therapist. I've learned a ton about my body and how to strengthen various muscle groups to prevent future pain in my hip and knee, which occurred after increasing my weekly biking and walking distance. I was able to start PT without an insurance referral for 30 days and continued after an evaluation with my family doctor. Appointments were easy to schedule and reschedule by phone or email.
A typical session here involved instruction and form checking for new strengthening exercises or stretches, followed by time to move through exercises at your own pace in the clinic. Every 2-3 appointments Lindita would give me a survey to measure progress, assist me in some stretches that require a helper, and/or check my strength development in my legs and glutes. It took me a few appointments to get set up with the platform for 'homework,' but once you're set up it's helpful for being able to see videos of the exercises on your plan.
All of the staff I've interacted with have been courteous, knowledgeable, and patient. I feel stronger both physically and mentally, and ultimately more encouraged to continue working on my balance/mobility. If I need physical therapy for any future issues I will return with no hesitation....
Ā Ā Ā Read moreThis was my first time ever doing physiotherapy and I was a little hesitant. The moment I walked in I felt at ease; the family vibe that was happening between the patients and the therapist was very comforting. The young lady working the front desk was very patient and helpful with my paperwork and booking my appointments for the month. It was her first day by herself at the front desk and she was very patient and gave quality time with everyone. My therapist was very helpful, knowledgeable and knew what was best for my treatment; his bedside manner was very pleasant; his name is David. I thoroughly enjoy doing the at home exercises that he had me do; I thought they were going to be some boring exercises on paper; actually they were online and it was like having your own PT at home; I look forward to doing my at home exercises cause they take the guessing game out of them. I have told a couple of my neighbors about this location and recommended they give IvyRehab a try. Thank you to everyone who works at the...
Ā Ā Ā Read moreI canāt overstate how wonderful Lindita and the whole team at Ivy Rehab Cortelyou are. Iām living without low grade chronic back pain for the first time in twelve years because of their effective, compassionate support. The whole team is kind and positive, and they step in to help out one anotherās patients, which meant that I got the benefit of many perspectives, in addition to Linditaās deep and wide expertise. What I especially appreciated is that Lindita takes the time to explain WHY an exercise works, what itās doing, and what it will feel like if Iām doing it right. That not only gave me agency and allowed me to check my form, but it also set me up to feel confident progressing my plan on my own to maintain my spinal health in the future. Itās a testament to the culture of the team that, though Iām excited to be living pain-free and feel comfortable maintaining my progress independently, Iām almost sad to have graduated because I will miss these sweet...
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