Re.FORM — Local services in New York

I received two pack personal training gift with Rachel, the owner and senior trainer at ReForm, over the holidays last year from my husband. I have a stressful desk job and a sedentary lifestyle post-pandemic, and I was suffering from a lot of physical pain in my joints and was generally out of shape for my age. I did not have a habit of exercising, so although I had taken classes before I was not sure this would “stick.”

I am proud to say that I have been training with Rachel for six months now and it has definitely created a lifestyle change for me! Not only have I begun to transform my body after literally decades of doing nothing and just relying on my metabolism … but surprisingly I am also having fun working out and looking forward to what I can learn and how I can push myself. I have since joined the gym as a member and I am going in regularly - putting Rachel’s training tips to work independently.

Rachel has really instilled in me a curiosity about health and fitness which was formerly just dread!

Everybody at the gym is very nice and I really like that atmosphere - it feels inclusive and respectful whether you are a beginner like me or an experienced fitness buff.

I cannot thank Rachel and ReForm enough for helping me reach my...

I’ve been training with nick for over ten years. It’s not overstating things to say that he turned my life around from a health & wellness perspective. He has a genuine passion for fitness and a core understanding of the principles while always finding new ways keep people motivated and tailor workouts to your individual needs. He is constantly researching new techniques and equipment and is eager to share his knowledge with everyone interested. With this gym he and Rachel have created a space that reflects both their expertise and enthusiasm. The equipment is new and very well maintained and more importantly the space has a warm and welcoming feel that is hard to find in gyms. Whether you have a lot of experience or are considering taking the first steps on a new journey you’ll find...

My husband and I train together with Rachel once a week for 45 minutes, and we are extremely happy with the progress we’ve made since we began working with her earlier this year. No two sessions are the same, yet each has given us a well-rounded, challenging workout with plenty of guidance to help us avoid injury. Rachel is fun to chat with and easy to work with; whenever we’ve needed to reschedule, she's been very accommodating. The gym is beautiful and spotlessly clean. The way the equipment is organized makes the space feel quite spacious and uncluttered, and the large windows let in plenty of natural light. All in all, if you want an efficient workout in a great...