The Furnace - Hot Yoga & Pilates — Local services in New York

It’s been a great journey for me restarting my practice at The Furnace after a 12+ year hiatus from in-room Bikram and 4+ years without regular Pilates. I was hesitant at first—it took me a whole year to gather the courage to try after first discovering the studio—but since I started, I’ve maintained 3-4 classes per week and have greatly enjoyed all the benefits.

In the past six months, I’ve lost 30 pounds of fat while maintaining muscle and strength on top of quieting my mind and practicing my patience. I initially took Bikram classes five days a week. It felt amazing to be back in the room, surrounded by the communal energy and guided by a skilled instructor. The heat and sweating create such a powerful detox, while the poses build strength, flexibility, stability and stillness.

However, I quickly realized I didn’t have the leg strength I needed to fully engage in the standing series. Although I was nervous to try "Inferno Hot Pilates" (which sounds terrifying!), I knew I needed the class’s focus on strengthening the legs, glutes, quads, and hamstrings.

The Pilates class is a full-body workout, including cardio, core, and upper body segments. It’s definitely challenging, but I’m always happy to see the diversity in class—people of all ages and fitness levels. The key, I think, is to focus on yourself and go at your own pace. While the class is structured around HIIT, taking slow and steady movements helps you get through it and prepare for the next one.

Together, these classes have helped me tone my body and refocus my mind, boosting my confidence for additional training and conditioning outside of the studio. I wouldn’t have regained that confidence or adaptability without The Furnace.

The studio itself is one of the best hot yoga studios I’ve ever been in—clean, well-ventilated, and spacious. The class offerings are wonderfully varied and ample. The lighting is perfect, and the overhead fans provide a much-needed blast of air now and then. Plus, the changing rooms and check-in area are great.

Lastly, my favorite thing about joining The Furnace has been the community. I’ve met some incredible people who inspire me every day. From the knowledgeable, passionate instructors and dedicated owners to my fellow students, yogis, athletes, and first-timers—the studio truly is a community of warm and welcoming people. My favorite part of the day is walking from my home office to and from The Furnace, seeing familiar faces on the street, and feeling grateful for my time here in Bay Ridge, feeling genuine gratitude for the present...

I had the pleasure of stepping into the hottest yoga studio in town, and I have to say, it was an absolutely mind-blowing experience! From the moment I entered the studio, I knew I was in for something extraordinary.

First and foremost, the ambiance of this place is unparalleled. The moment you walk through the doors, the warm, inviting atmosphere envelopes you, creating an instant sense of tranquility and comfort. The dimly lit room, provides a perfect sanctuary for relaxation and self-discovery.

The instructors here are pure yoga gurus, passionate about their craft and dedicated to helping you achieve your goals. Their expertise and guidance throughout the practice are unparalleled. They create an environment that is inclusive, supportive, and non-judgmental, making it perfect for beginners and experienced yogis alike. Their attention to detail in correcting postures and offering personalized modifications ensures a safe and effective practice for everyone.

Now, let's talk about the heat! Be prepared to unleash your inner warrior as the studio cranks up the temperature. The hot yoga sessions here are intense, challenging, and incredibly rewarding. The heat helps to enhance flexibility, and deepen your practice. Trust me, you will leave feeling refreshed, rejuvenated, and completely invigorated!

What truly sets this hot yoga studio apart is a variety of classes they offer. They have something for everyone. The class schedule is diverse, allowing for flexibility in fitting sessions into your busy schedule.

Moreover, the studio is well-maintained, impeccably clean, and equipped with state-of-the-art facilities. The changing rooms are spacious and fully stocked with all the amenities...

I absolutely love The Furnace! Joining this studio has been a transformative experience for me, both physically and mentally. Since moving to Bay Ridge from Hoboken, I've found it to be a fantastic place and a welcoming transition. The classes are diverse, and the schedule is refreshingly dynamic. Some of my favorites are Bikram (both Flow and 75), Hot Vinyasa, Power Flow, Pilates, and Ashtanga. They've recently expanded their offerings and space, now featuring heated weight classes. I just tried FORGE, and I'm absolutely hooked! If only there were more hours in the day—I’d be taking even more classes.

Every instructor I've had the pleasure of learning from has been exceptional, each bringing their own unique touch to their high-quality teaching. The studio itself is always clean and inviting. Alex and Jascha, the owners, truly care about maintaining top-notch standards and fostering a strong sense of community.

A special shoutout to my regular instructors, who consistently impress with their expertise and passion: Lidiia, Alexandra, Adil, Aliza, Maia, Johnathan, Jon, Kyle, Neil, and Jared. They, along with the entire team, make every class an outstanding experience!

If you’re looking for a place that elevates your fitness journey and feels like a second home, The Furnace is where...