Amazing experience â Iâll be a regular. Shannonâs class was amazing. Iâm in town for a while and just wanted to do something fun. Not only was this yoga class incredibly relaxing and serene in Central Park, but the instruction itself was very well done and perfect for a beginner. Shannon is a great teacher, very helpful and encouraging and knows the practice well and personally texted me before the lesson to make sure I had a mat and also checked in since we were running a bit late. My friend and I after agreed that was the best yoga class weâve been to, and are going to more of Shannonâs classes. Whether youâre visiting or a local, you have to...
   Read moreI cannot speak highly enough of Shannon's yoga classes. She leads you through a practice that brings the mind, body, and spirit into harmony. Ironically, the chaotic city is our background, yet she still manages to bring your focus back to your yoga and the city melts aways. She gently guides you through the poses, reminding you of your breath, and reminding you of the boundary you set to dedicate your time on the mat to yourself. I feel inspired, clear, and way more balance by the end of class. I have gone to so many other yoga classes and hers is by far...
   Read moreWhen I met Shannon in person for the first time at my first outdoor yoga class with her I could tell she had a calmness and a sparkle to her. Her voice is calming and her classes are wonderful. There is no judgement in her classes if toucan't do a move or if you are not feeling that move on that day she won't make you do it or yell at you. If you want to be in shavasana whole class she will accept that. She also has done some donation base classes for charity organizations close to heart. I highly suggest you take...
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