F45 Training South St Philly — Local services in Philadelphia

When my work situation recently changed, our gym routine had to, as well. I never thought I’d find another gym as much as I enjoyed our previous one, but F45 South St. is one of a kind and I truly LOVE going (despite the fact that I HATE that I have to work out!) Each workout is unique, challenging, incorporates a variety of equipment, cardio and weight training - and it’s truly only 45 minutes!!! I appreciate that we’re always offered options for toning it down or amping it up, as each individual requires. I could go on and on about the owner and Coach, Mollye, and her whole team… she is simply the most incredible trainer I’ve ever had. She’s got such a positive, enthusiastic and motivational demeanor, plus her playlists and dance moves are killer. The whole coaching team exudes a similar energy and they all seem to love what they do! I’m SO glad to have found F45 - it’s well worth the cost for unlimited access and I can’t imagine going back to my...

I have been a member since April. I have joined other gyms before but this is the first one I have actually stuck with. I am one of those people who have always been super intimidated by gyms because I am so clueless about how to use anything. This feels like a small studio where the coaches know you by name and give you personalized feedback and adjustments as you exercise. It almost feels like having personal trainers. It makes exercising and using equipment feel way more accessible. I also like that it is only 45 minutes, yet by the end I am typically drenched in sweat and my muscles feel exhausted. I would...

The coaches are so helpful: they're knowledgeable, helpful, and they're so energitic that it's contagious and helps me make sure I do the exercises! The videos (illustrating the exercises) that play as the workout progresses SHOW how to do them without having to wait for the coaches' help: ['ve never been in a class where I can CONSTANTLY see HOW to do the exercise! Even on hot days, I always. feel so much better AFTER a workout I'm sweaty.but I feel like I've taken a shower on the inside and feel stronger, more capable, and happier. I love F45 and am sure it's worth...