ReInvent Strength Training Center — Local services in Portland

At 65 years old I found myself unable to pull my weight sailboat racing in San Francisco - a consequence of simple age related weakening, I believed. Then I moved to Portland for about 9 months and a friend told me there was a way to turn that weakness around and referred me to ReInvent. For some 9 months I was a client and the results were absolutely fantastic. My strength greatly improved as well as my well being! Come summer I was racing again and problem solved. I was on par with the 40 year-olds. The program is methodical - started slow, but ramped up faster than I realized and really surprised myself. I was exceeding my strength from college days. The team there are great people and are spot on with the science behind their approach. I know this because several in my family are well read on the matter and cautioned me against a fad-type program. ReInvent uses time tested, scientifically proven training methods. I trained 2 times a week with them, and I wish I was in Portland still on a 1 time a week maintenance schedule. I recommend for anyone who has a desire to feel stronger, more confident, and mentally aligned...

I began training with Luke 16 years ago using the Super Slow Body Training Method. Luke is an exceptional trainer. He keeps me strong & focused. He is an expert in his field. He is extremely well versed in the mechanical workings of the body. (Luke has also trained using the Super Slow Method for decades.) I am blessed to have found Luke to keep me powerful & healthy. The entire staff of trainers/educators at Reinvent are the best at what they do….keeping their clients strong, healthy & safe. There is a sense of family at Reinvent. Thank you Luke &...

It's a requirement that you have to be over the age of 75 to be a member for training. It's extremely basic workout using very light weights with machines only - no free weights, ect.... You only workout once a week for 15 minutes so it's set up for the elderly only. I noticed it's over priced at $500 dollars a month. The crime in the area is of great concern. A member was stabbed by a homeless person near the front door. I would go some where else for a...